Looking for a Recipe that is Fun and Nutritious? Try This One!

Looking for a Recipe that is Fun and Nutritious? Try This One!

Catawba, VA (PRWEB) September 2, 2005

Have you read conflicting health reports that have lead you to wonder what really is good to eat? Do your kids complain when you serve them a nutritious meal?

A biological diet with fortified meals and desserts will provide all the nutrition your family needs. To hold your family's interest, "The Let's Eat Cake Diet" (http://www.cakediet.com) includes new and unusual dishes and some old standbys like hamburgers and roasted fries. It also includes a many nutritious and fun desserts.

An alternative to Atkins, and vegetarian and pyramid (four food group) diets, "The Let's Eat Cake Diet" is based on an analysis of what we human omnivores need for good health. The diet is 'user friendly,' designed to eliminate the unpleasant sacrifices normally associated with diets. Yet "The Let's Eat Cake Diet" provides a great variety to a healthy diet. Following a few simple guidelines, you can improve your health while enjoying all the fun parts of eating.

“Wondering what to do with all those strawberries growing in your garden?” asks Dean Kapsalakis, author of "The Let's Eat Cake Diet" (MVP Press, $ 15.95, ww.cakediet.com).

“Try my Strawberry Shortcake. The kids will line up for seconds.”

Strawberry Shortcake is a good example of how "The Let's Eat Cake Diet" provides foods that are both fun and nutritious:

1. It Tastes Great. Strawberry Shortcake is made from fresh strawberries, whole wheat flour, honey and other healthy ingredients. It is low in fat and sugar, and it will keep your kids smiling.

2. It is easy to make. Ingredients are easy to find. No tricky instructions or complex steps. Strawberry Shortcake is mixed in a bowl, spread in a greased 13X9 pan and baked.

3. It's Extra-fortified. Each piece of Shortcake contains a balance of minerals for strong bones, including about 35 percent of an individual's recommended daily allowance for calcium.

Are you ready to try this delicious Strawberry Shortcake recipe? Or to sample one of the other great recipes in "The Let's Eat Cake Diet?" To find this recipe or to order your copy of "The Let's Eat Cake Diet," please visit http://www.cakediet.com.

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©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Related Diet Recipes Press Releases

Selling To Online Dieters? You’d Better Pass This Test

Selling To Online Dieters? You’d Better Pass This Test

Tampa, FL (PRWEB) July 27, 2005

Analysts at Marketdata Enterprises (http://www.mkt-data-ent.com/studies.html), the market research firm that operates BestDietForMe.com, a Free diet analysis website, have just released the findings of their 2nd quarter Online Dieter Research Report. A total of 14,799 dieters were surveyed online from April 1st to June 30th, and data was compared with 1st quarter results. An analysis of how dieters responded to the BestDietForMe.com survey yielded very interesting trends.

Advertising agencies and PR firms with weight loss clients, diet website operators, or any companies selling diet products or programs online, must pass this test if they are to be effective in selling to online dieters. Do you…

Get to them within a week of their search for a weight loss program?

Provide one-to-one personal counseling? Nearly one-third want it. Impersonal chat rooms and bulletin boards may not be enough.

Know that 43%-69% of them need some form of psychological support?

Make sure your program costs less than $ 250?

Accommodate the 40% of online dieters that have special foods needs or allergies?

"As the prime diet season (January 1st to Memorial Day) matures, selling to online dieters is tougher. They are less motivated by special offers and promotions, proven by the decline in that metric from 5.3% to 3.6% from quarter 1 to quarter 2. Weight loss marketers' offers and discounts must be more compelling to result in sign-ups and opt-ins. Online dieters are still mainly in the do-it-yourself group, but their interest in medical diet plans did rise as the season matured. These are the nuances picked up by our quarterly survey and daily real-time participation," according to John LaRosa, Research Director.

Marketdata, via BestDietForMe.com, has created a real-time tracking tool that produces an online dieter profile—their demographics, needs, and preferences related to nutrition, exercise, and psychological roadblocks. As confused dieters search for the best diet program for them via our online survey, they leave lots of information, which when analyzed can reveal shifting preferences. "We know of no other research tool like this, with such a huge real-time daily sample," according to John LaRosa, Research Director.

Major Findings:

Of 14,799 people completing the BestDietForMe.com survey in the 2nd quarter of 2005, 93.2% were female.

4.8% are interested in weight loss surgery.

4.9% are interested in home delivery of diet foods.

69.3% need a diet program that covers emotional eating, 48.9% need one covering stimulus control, and 43.7% need one covering social eating skills—indicating a great need for weight loss programs providing psychological/lifestyle support.

Starting weight: Fully 58% of online dieters have a starting weight of 175 lbs. or more and 22.5% weigh 225 lbs. or more.

63% have a reported budget of $ 250 or less to spend on a weight loss program.

40% have "special food needs" such as food allergies or sensitivities.

The greatest share of 47% have used a weight loss center as a dieting method in the past, followed closely by the 41% that joined a health club. 38.4% skipped meals and 19.3% used a diet website.

"The online weight loss consumer is a fickle customer whose needs constantly shift and are rarely probed in depth. We now have a unique research tool to monitor large numbers of dieters like this to find out what makes them tick, on an ongoing basis and affordably," according to John LaRosa, Research Director.

About The Quarterly Online Dieter Report

MetricsTracked:

gender

age (5 categories)

BMI (body mass index (5 categories, 18.5-40+)

Percent opting in for special offers

Percent leaving name and mailing address

Pregnant or nursing percentage

Medical conditions, percent indicating at least one (32 conditions)

Their diet budget (under $ 250 to $ 3,000+)

Preferred weight loss program location

Interest in weight loss surgery – percent

Interest in home delivery of diet food – percent

Preferred diet counseling format

Type food plan desired

Percent interested only in diet plans with pre-planned daily menus

Special food needs, allergies, food sensitivities – percent with

Readiness to begin a diet program

Previous types of diet plans used (18 types)

Exercise preferences

Psychological support needs: percent identified by BestDietForMe.com analysis as needing… emotional eating support, stimulus control, social eating skills support

Also Included…

Discussion/analysis of the online dieting market: nature, market size.

List of the top diet websites.

Latest Alexa traffic rankings of the top diet websites.

Forecasts and early identification of key trends.

Latest results of surveys of online dieters by diet companies and others.

Overview (32 pp.) of the 9 segments of the weight loss market, with $ size and 2008 forecasts and status reports for: commercial programs, medical programs (MDs, bariatric surgery, RDs, diet drugs, hospital programs, VLCDs), multi-level mktg. plans, meal replacements & appetite suppressants, diet soft drinks, artificial sweeteners, diet/low-carb foods market. Dieter demographics, trends of past two years also analyzed.

The service costs $ 2,995 per year, or individual quarterly reports (approx. 50 pages each) can be purchased for $ 895.

About BestDietForMe.com / Marketdata

http://www.BestDietForMe.com is operated by Marketdata Enterprises, Inc., an independent analyst of the U.S. weight loss industry since 1989. A database of 61 of the most legitimate and popular diets is automatically and objectively searched after the consumer fills out an in-depth 7-8 minute survey online. Consumers can also get detailed diet program descriptions, and have access to special offers by weight loss providers—all at NO cost. The website also contains lots of unique, free content. Marketdata’s diet market research is regularly quoted by all major media.

Contact Information

John LaRosa, Research Director

BestDietForMe.com/Marketdata Enterprises Inc.

813-931-3900

http://www.BestDietForMe.com

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Attachments

©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

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