The Fast Diet Success Program

September 15, 2011 by admin  
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The Fast Diet Success Program
Fantastic Weight Loss and Life-Style Changing Program, Where Food and Mind Combine to Produce Amazing Results! See Our Powerful Material and Earn 75% Commissions!! www.fastdietsuccessprogram.com/affiliates.html
The Fast Diet Success Program

Ayhan?s Introduces ?NO COOK DIET? Recipes

August 21, 2011 by admin  
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Ayhan’s Introduces “NO COOK DIET” Recipes© to Make the Mediterranean Diet Fast and Fun











Port Washington, NY (PRWEB) July 28, 2006

Ayhan’s Mediterranean Menu Plans® has taken the lead in innovative diet programs with the introduction of the new “NO COOK “Diet Recipes© available at AyhansMarketplace.com. “These free recipes are designed to introduce everyone to the healthy Mediterranean Diet,’ stated Ayhan, ’and we hope that people will see that they can lose weight with fast and delicious meals and without complications. The South Beach® diet is partially adapted from The Mediterranean Diet. Our recipes are authentic and are based on my 35 years of serving real Mediterranean recipes to many thousands of guests.”

Ayhan, the founder of the Ayhan’s Mediterranean Menu Plans®, came from Cyprus in 1972 and operates the leading Mediterranean restaurant group in New York. The Mediterranean Diet has been hailed as “the healthiest diet ever,” and studies have shown it to be more effective and long lasting than low fat diets or low carb diets. Ayhan’s Mediterranean restaurant recipes are portion controlled for weight loss and analyzed for nutritional content by Debra Grossano, a well-known New York dietitian.

Ayhan’s Menu Plans® and the South Beach Diet© have many similarities. Both have restaurant quality recipes, highlight healthy fats, are available online and provide access to a nutritionist. However, Ayhan’s Mediterranean Diet has several important advantages over the South Beach Diet©:


    Ayhan’s Mediterranean Menu Plans® has no phases that require the body to adapt to artificial restrictions. Ayhan’s diet is designed to provide balanced nutrition from Day 1 and does not deprive the body of essential nutrients just to reach short-term weight loss goals. Notably, The South Beach Diet phase 1 is basically a low carb program and does not allow certain fruits and vegetables, such as, carrots, banana, and watermelon. This unbalanced approach deprives dieters from valuable sources of nutrition and can disturb body equilibrium. Moreover, Ayhan’s diet is high in fiber, while the South Beach Diet © restricts fiber intake during the initial phase.

    Ayhan’s Mediterranean Menu Plans® includes enjoying wine while the South Beach Diet© restricts alcohol during its first phase.

    Ayhan’s provides the convenience of being able to order all-natural diet food online at ayhansmarketplace.com and having it delivered.

    Ayhan’s recipes are easy and many take only 5 minutes to prepare, while the South Beach Diet © recipes can be complex and time consuming.

    The proven health benefits of the Mediterranean diet have been studied over many years. They have shown marked effects in increasing longevity and limiting the risk of many debilitating diseases. The Mediterranean Diet has been shown to reduce the risk of Alzheimer’s, ALS, Breast Cancer, Diabetes, Metabolic Syndrome and many other illnesses. Ayhan’s Mediterranean Menu Plans® provides a weight loss plan based on authentic Mediterranean cuisine. The South Beach Diet© is a recent adaptation that includes phases that are alien from the Mediterranean way of eating and have no clinical studies to support health claims.

Ayhan’s Mediterranean Menu Plans® also provides a healthy “Anti-Aging “lifestyle plan that helps control weight and maintain energy after the weight loss goal has been reached.

About Ayhan: Ayhan operates the leading Mediterranean restaurant group in New York and developed the award winning recipes presented at amdiets.com.

About Debra Grossano: Debra is a well-known nutritionist with a private practice in Manhattan.

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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

July 9, 2011 by admin  
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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

  • ISBN13: 9781600940491
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This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)

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3 Tasty Weight Loss Diet Recipes Which Helped Me Lose Weight Really Fast!

July 8, 2011 by admin  
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FlatBellyTips.org – Learn How to Diet and Increase Energy Levels for Good with these Easy Weight Loss Diet plans and nutrition principles
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JUICERS.life-regenerator.com * CLICK HERE FOR JUICE RECIPE! Breville Juice Fountain Elite * Vegetable Juicing Recipes * Fasting Juice Recipes * Juicing for Health * Free Juicing Recipes * ❤ Celery Cucumber Cilantro Juice Recipe made with Thai Young Coconut Water ❤ * I ngredients * — 2 Thai Young Coconuts (Coconut Water) — 1 head of Celery — 1 bunch of Cilantro — 1 Cucumber * P reparation * — 1)Open young coconuts to get coconut water out ~ watch this video if you need help bit.ly — 2) Run celery, cucumber & cilantro through your Breville juicer, or whatever the best juicer is for you. JUICER.life-regenerator.com — 3) Combine juice & coconut water together and add ice, if desired — 4) Enjoy! * I nspiration * — Cleaning your juicer can be quick and easy! Watch how I make this juice recipe, clean my juicer, and put it back together, all in under 5 minutes. — Be careful about becoming too nit-picky with how you approach healthful eating. If your tripping, then your slipping! — Follow your gut intuition and go with the power of the field. Sometimes it knows what to do, better than you “think” you do. ❤ You Like? …then Please Subscribe! ❤ — Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!! YOU CAN DO THIS! Love, Dan
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How to lose weight fast and easy

June 18, 2011 by admin  
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I went from close to 250 pounds down to 125(about 133 now). I give a back story on myself and also give you tips on how to lose weight yourself. I hope this can help you. If you have any questions at all, I’ll try and help if you send them to my e-mail account: sumfight at gmail dot com Cheers -Cody Rapol You don’t need to buy things to lose weight, but here is my amazon links if you do want to purchase the things I talk about and want to help me out a little too. healthybodyliving.com

How To Lose Weight Fast and Easy – In a Week, 10 Days or 2 Weeks

June 9, 2011 by admin  
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www.loseweightfastblog.net How To Lose Weight Fast shows you how to lose weight fast and safely without starving yourself to death! There comes a time in most of our lives when we want or need to lose weight fast. Whether it’s a wedding, high school reunion or trip to the islands, it seems like something’s coming up where we need to shed those extra pounds and do it fast! And there are literally thousands of ways to do it. However, many of these ways can be very dangerous, especially if you don’t know what you’re doing. Watch How To Lose Weight Fast now if you already haven’t to get the whole scoop. It’s fairly common knowledge that if you burn more calories than you consume, you’ll lose weight. That is true. However, what most of us don’t know is that it’s not necessarily fat we’re burning, it’s often muscle, which is truly a bad thing. Because the more muscle you have, the more calories you’ll burn – all the time. When you lose muscle, you also lose strength, stamina and energy. You must consume protein regularly to retain muscle mass while still burning fat. That’s how to lose weight fast, safe and efficiently. One notion of losing weight fast is to completely starve yourself. Don’t even consider this. How to lose weight fast by complete starvation should not even be an option for you. This is not only one of the most dangerous diet plans to your body, but, after your body slips into “emergency mode” your metabolism will slow down drastically to compensate for the lack
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TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust Reviews

June 7, 2011 by admin  
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TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust

TurboCharged By Dian Griesel, Ph.D. and Tom Griesel According to these boomer-generation authors, every diet to date is destined to deliver loss of lean muscle mass, moodiness, disappointment and failure. Instead, Dian and Tom provide an exciting

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The CopyCat Cookbooks: Fast Food Recipes

May 27, 2011 by admin  
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The CopyCat Cookbooks: Fast Food Recipes
Over 500 recipes from all of America’s most popular restaurants and fast food chains. Great sales page – Great value – Wide open niche!
The CopyCat Cookbooks: Fast Food Recipes

Healthy Recipes for Kids
32 page ebook packed with fun, kid friendly recipes like: homemade healthy nacho cheese chips, macaroni and cheese with hidden vegetables, healthy whole grain pop tarts and more… 30 minute audio full of useful tips for healthy snacks..
Healthy Recipes for Kids

Fast Weight Loss Tips

April 30, 2011 by admin  
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Here are the top 3 Fast Weight Loss Tips. Find more fitness videos at diet.com or own this video for just .75! *Sponsor: Lose More in Less Time – www.diet.com Start your new years resolution off right with a healthy lifestyle diet and exercise plan. These free weight loss diet tips will help you lose fat and weight fast! Happy New Years and clip this video for future art reference. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
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