The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance (Mars & Venus)

September 24, 2011 by admin  
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The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance (Mars & Venus)

John Gray, who celebrated gender differences in his groundbreaking book, Men Are From Mars, Women Are From Venus, and eleven other bestsellers, now turns to diet and exercise as a source of well-being and harmony. John Gray taught men and women how t

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The Diet Solution Program: Kickstart Diet in the New Year with Metabolism Boosting Foods

August 22, 2011 by admin  
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The Diet Solution Program: Kickstart Diet in the New Year with Metabolism Boosting Foods










Florham Park, NJ (PRWEB) January 3, 2011

Dieters eager to kickstart their New Year’s dieting resolution may be interested in The Diet Solution Program, which rejects weight loss pills, mixtures and pre-measured meals in favor of metabolism boosting foods. This natural approach to weight loss, created by certified nutritionist Isabel De Los Rios, has helped 50,000 people lose weight permanently and is available at http://www.TheDietSolutionProgram.com.

At the beginning of a new year it is common for folks to begin imagining how they might create a new and improved version of themselves. According to USA.gov the most common resolutions include a commitment to quit smoking, improve personal finances, and to lose weight. Sadly, these well-intentioned goals quickly become a distant memory. Why is that?

According to Dr. Beth Reames, an LSU AgCenter nutritionist quoted at the dailycomet.com, “Many people become absorbed with thinking about dieting and their weight around the holidays or about the time they start making New Year’s resolutions.”

Reames continues, “Following a lifestyle that involves healthy eating all year long really is the important part. Instead of focusing on weight loss, the key is to concentrate on eating healthfully and exercising regularly.”

Certified nutritionist and exercise specialist Isabel De Los Rios couldn’t agree more. De Los Rios spent years fighting to shed the extra thirty pounds that weighted down her petite frame. Motivated by a desire to avoid a family history of type II diabetes, De Los Rios diligently counted calories, limited carbohydrates, and consumed low-fat “healthy” foods and yet, these efforts repeatedly failed.

Frustrated but determined, De Los Rios worked to understand food and its impact on the body. Eventually, she figured out how to “stop all this dieting madness” by combining certain foods to boost her metabolism naturally. This realization resulted in De Los Rios losing those stubborn extra pounds permanently. She then created The Diet Solution Program in order to help others achieve lasting health through permanent weight loss.

Isabel De Los Rios is a certified nutritionist, exercise specialist, and author of The Diet Solution Program, a scientifically based approach to weight loss that has helped 50,000 people lose weight for good. By focusing on metabolism boosting foods, The Diet Solution Program offers dieters an alternative to the pills, mixtures and pre-measured meals often associated with weight loss.

Go to http://www.TheDietSolutionProgram.com to kickstart your New Year’s diet resolution with The Diet Solution Program.

To learn more about this natural, scientifically based answer to failed diet plans, visit http://www.TheDietSolutionProgram.com.

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Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







The Paleo Solution: The Original Human Diet

July 10, 2011 by admin  
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The Paleo Solution: The Original Human Diet

  • ISBN13: 9780982565841
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Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anth

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Popular Weight Loss Blog The Diet Solution Program Responds to Kate Middleton Crash Diet Rumors

July 4, 2011 by admin  
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Popular Weight Loss Blog The Diet Solution Program Responds to Kate Middleton Crash Diet Rumors












Florham Park, NJ (PRWEB) May 18, 2011

Responding to rumors of Kate Middleton’s pre-wedding crash dieting, certified nutritionist Isabel De Los Rios of The Diet Solution Program explains the long term weight loss benefits of making healthy food choices consistently in a recent blog post entitled Diet vs. Healthy Eating Plan: 5 Big Differences available at: http://www.thedietsolutionprogram.com/blog/diet-vs-healthy-eating-plan-5-big-differences/

There was a lot of discussion leading up to the royal wedding over what type of fad diet Kate Middleton might use in order fit into her Sara Burton gown. Many speculated that she’d use some sort of crash dieting method, perhaps the Dukan Regime. Whatever her secret, Middleton looked stunning on her wedding day–but was her weight loss approach healthy?

Certified nutritionist and exercise specialist Isabel De Los Rios addressed the question of the healthfulness and effectiveness of a crash diet in a recent blog post entitled Diet vs. Healthy Eating Plan: 5 Big Differences. De Los Rios makes the point that while a fad diet is something done for a time, it is a temporary solution. Typically, the weight loss results don’t last.

“On the other hand,” explains De Los Rios, “a healthy eating plan is a comprehensive program for improving your health, by improving the quality of the foods you eat. Rather than focusing on the restriction or elimination of foods from your life, an eating program educates you about how foods impact your body so that you can make educated, healthy food choices.”

De Los Rios can relate to the struggles most dieters face, as she once carried an extra thirty pounds on her petite frame. At one time, she tried limiting carbohydrates, counting calories and eating only “healthy” low-fat foods.

It wasn’t until she began to understand food and its impact on the body that De Los Rios finally lost those pesky thirty pounds for good. She then used what she learned through her own weight loss challenges to create The Diet Solution Program, a scientifically based approach for permanent weight loss.

Isabel De Los Rios is a certified nutritionist whose science-based approach to weight loss has helped 50,000 people lose weight permanently. The Diet Solution Program is a proven approach to weight loss that focuses on helping people give up their favorite crash diet with its limited results and instead opt for the lasting results of a healthy eating plan http://www.TheDietSolutionProgram.com.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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The Diet Solution Program Teams Up with Flavia Del Monte of Full-Body-Licious and Helps Women Tone-up for Summer

May 28, 2011 by admin  
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The Diet Solution Program Teams Up with Flavia Del Monte of Full-Body-Licious and Helps Women Tone-up for Summer










Florham Park, NJ (PRWEB) May 12, 2011

The Diet Solution Program blog is helping its female readers get fit and toned for summer in a recent post entitled This is the Best Way to Get Toned Legs, Abs and Arms on her blog at http://www.TheDietSolutionProgram.com. In this post, she gives a series of exercises and tips for modification that were inspired by Flavia Del Monte’s new program, Full-Body-Licious.

Summer is just around the corner forcing folks to consider the weight they’ve put on over the winter. Magazines, newspapers and blog posts have begun to feature articles emphasizing the health benefits of regular exercise, as well as articles that list specific steps for achieving a “bikini body.”

The Diet Solution Program is one such blog that’s helping its readers get ready for summer with its recent post entitled This is the Best Way to Get Toned Legs, Abs and Arms. In the post certified nutritionist and exercise specialist Isabel De Los Rios identifies some mistakes women commonly make when exercising.

“The biggest mistake I see most women making in their exercise programming is jumping from one thing to another without any rhyme or reason to why they’re doing what they’re doing,” says De Los Rios.

Instead, De Los Rios encourages women to focus on an exercise regimen that will make them lean and sexy. Recognizing that not everyone is ready for a hardcore workout, De Los Rios offers her readers very specific, step-by-step workout instructions for gradually building up their fitness level that will help them achieve a healthy and toned body.

The Diet Solution Program was created by author, exercise specialist and licensed nutritionist Isabel De Los Rios. Her ten years of hands on experience and a thorough understanding of how food impacts the body have enabled De Los Rios to help dieters succeed in developing a lifelong healthy eating plan at http://www.TheDietSolutionProgram.com.

As a certified nutritionist, Isabel De Los Rios emphasizes a natural approach to weight loss which has helped 50,000 people lose weight permanently. The Diet Solution Program is a scientifically based approach to weight loss http://www.TheDietSolutionProgram.com.

Visit http://www.TheDietSolutionProgram.com/blog/ to read more blog posts by The Diet Solution Program.

Or, to read the post This is the Best Way to Get Toned Legs, Abs and Arms in its entirety go to http://www.thedietsolutionprogram.com/blog/this-is-the-best-way-to-get-toned-legs-abs-and-arms/.

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The Cellulite Solution: A Doctor’s Program for Losing Lumps, Bumps, Dimples, and Stretch Marks

May 14, 2011 by admin  
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The Cellulite Solution: A Doctor’s Program for Losing Lumps, Bumps, Dimples, and Stretch Marks

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Featuring the youth-building cellulite diet

Blast cellulite with a powerful, effective three-step program.

Every woman dreads it. But most women—even thin women—have it. Massage systems, topical creams, and going off caffeine won’t

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The Diet Solution Program Helps Dieters Kickstart Diet Naturally after FDA Rejects Weight Loss Drug Contrave

May 9, 2011 by admin  
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The Diet Solution Program Helps Dieters Kickstart Diet Naturally after FDA Rejects Weight Loss Drug Contrave










Florham Park, NJ (PRWEB) February 17, 2011

Dieters disappointed by the recent FDA rejection of the much anticipated Contrave weight loss drug may be interested in The Diet Solution Program which helps dieters kickstart their diet with metabolism-boosting foods. This all-natural approach to weight loss, created by certified nutritionist Isabel De Los Rios, has helped 50,000 people lose weight permanently and is available at http://www.TheDietSolutionProgram.com.

Reuters recently reported on the FDA’s rejection of the much anticipated weight loss drug Contrave. This diet aide, manufactured by Orexigen Therapeutics Incorporated, is said to effectively boost metabolism.

However, concerns over risks to heart health have caused the FDA to reject the drug at this time. The FDA has asked Orexigen Therapeutics Inc. to invest in a clinical trial to prove both the safety and effectiveness of the drug.

Certified nutritionist and exercise specialist Isabel De Los Rios can relate to the disappointment dieters may feel at the rejection of yet another weight loss drug. De Los Rios was once thirty pounds overweight and she struggled for years to lose those extra pounds. Like most dieters she worked hard to count calories, limit carbohydrates, and eat only low-fat “healthy” foods without success.

Frustrated but motivated by a family history of Type II Diabetes, De Los Rios worked to understand food and its impact on the body. Eventually, she figured out how to “stop all this dieting madness” by combining certain foods to boost her metabolism naturally. This realization helped De Los Rios kickstart the diet that allowed her to lose those stubborn extra pounds permanently.

De Los Rios then created The Diet Solution Program in order to help others achieve lasting health through permanent weight loss. The Diet Solution Program favors a natural approach to weight loss, rejecting weight loss pills, mixtures and pre-measured meals and focusing instead on metabolism-boosting foods.

Isabel De Los Rios is a certified nutritionist, exercise specialist, and author of The Diet Solution Program, a scientifically based approach to weight loss that has helped 50,000 people lose weight for good. By focusing on metabolism boosting foods, The Diet Solution Program offers dieters an alternative to the pills, mixtures, and pre-measured meals often associated with weight loss.

Go to http://www.TheDietSolutionProgram.com to kickstart your diet with The Diet Solution Program.

To learn more about this natural, scientifically based answer to other failed diet plans, visit http://www.TheDietSolutionProgram.com.

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Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







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Diet Solution Program Focuses on Healthy Meal Plans Based on Mediterranean Diet, New Research Confirms Benefits

May 6, 2011 by admin  
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Diet Solution Program Focuses on Healthy Meal Plans Based on Mediterranean Diet, New Research Confirms Benefits










Florham Park, NJ (PRWEB) March 18, 2011

Dieters in search of healthy meal plans based on the metabolism boosting foods of a Mediterranean diet may be interested in the scientifically-based Diet Solution Program. Developed by exercise specialist and certified nutritionist Isabel De Los Rios, this all natural approach to weight loss and health has helped 50,000 people worldwide lose weight permanently and is available at http://www.TheDietSolutionProgram.com.

MSN.com has reported that Greek and Italian scientists recently teamed up to review some fifty published studies focused on the effects of a Mediterranean based diet. The combined total of participants in these fifty studies numbered more than 500,000.

Researchers were encouraged, though not surprised to learn that a diet focused on the natural foods and healthy meal plans of the Mediterranean reduces the risk factors associated with cardiovascular disease. The study is to be published in the Journal of the American College of Cardiology, March 15th issue.

Certified nutritionist and exercise specialist Isabel De Los Rios has long promoted the benefits of a Mediterranean-based diet. De Los Rios encourages dieters to make leafy green vegetables, organic eggs, raw nuts, and wild-caught fish a regular part of their healthy meal plans. This natural, scientific approach to health and weight loss is the foundation of De Los Rios’ Diet Solution Program which has helped more than 50,000 people lose weight for good.

The recently revised edition of the Diet Solution Program offers predetermined healthy meal plans, including several refreshing vegetarian recipes, making it easier than ever to enjoy the benefits of a Mediterranean-based diet. This latest edition also includes 19 pages of answers to the most frequently asked questions.

De Los Rios explains, “I don’t want people left wondering about anything.”

The Diet Solution Program was created by author, exercise specialist and licensed nutritionist Isabel De Los Rios. Her ten years of hands on experience and thorough understanding of how food impacts the body has enabled her to help tens of thousands of people worldwide lose weight permanently.

Isabel De Los Rios is a certified nutritionist whose all natural approach to weight loss has helped 50,000 people lose weight permanently. The Diet Solution Program is a scientifically based approach to weight loss which offers dieters natural, Mediterranean-style healthy meal plans. To learn more about the Diet Solution Program, visit http://www.TheDietSolutionProgram.com.

Visit http://www.TheDietSolutionProgram.com to learn about the effectiveness of a Mediterranean-based diet for permanent weight loss.

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Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







The Diet Solution Program Promotes the Best Fat Burning Workout, Scientists Agree Exercise is ?Fountain of Youth?

April 23, 2011 by admin  
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The Diet Solution Program Promotes the Best Fat Burning Workout, Scientists Agree Exercise is “Fountain of Youth”













Florham Park, NJ (PRWEB) March 10, 2011

Dieters in search of the best fat burning workout may be interested in scientifically-based The Diet Solution Program developed by exercise specialist and certified nutritionist Isabel De Los Rios. This all natural approach to weight loss and health has helped 50,000 people worldwide lose weight permanently and is available at http://www.TheDietSolutionProgram.com.

Canadian scientists recently published the results of a study of how exercise impacts physical health. The research, published in the journal Proceedings of the National Academy of Sciences, focused on a group of mice genetically predisposed to age at an accelerated rate. A portion of this group of mice exercised on a treadmill three times a week for 45 minutes while the remaining mice did not exercise. Comparing the two groups after five months offered dramatic results.

The mice who did not exercise exhibited signs of premature aging including “balding, graying, physically inactive, socially isolated and less fertile” while those that did exercise were notably healthier. In previous studies of mice genetically predisposed to aging, those given drugs to aide in dieting and those who consumed a calorie-reduced diet did not fare as well as those mice who simply exercised regularly.

Adeel Safdar, lead author of the study on exercise explains, “Exercise truly is the fountain of youth.”

Exercise specialist and certified nutritionist Isabel De Los Rios isn’t surprised by these results. De Los Rios was once thirty pounds overweight and, like most dieters, she diligently counted calories, limited carbohydrates and ate “healthy” low-fat foods, but nothing seemed to work.

It wasn’t until De Los Rios studied food and its effects on the body that she began to understand how to restore her health. Through a combination of metabolism-boosting foods and the best fat burning workout, De Los Rios was able to lose those extra stubborn pounds for good.

De Los Rios explains, “You have to know exactly which foods cause accelerated fat burning in your body and which foods prevent you from burning fat.”

Isabel De Los Rios is a certified nutritionist whose all natural approach to weight loss has helped 50,000 people lose weight permanently. The Diet Solution Program is a scientifically based approach to weight loss that focuses on helping dieters develop a healthy eating plan and incorporate the best fat burning workout http://www.TheDietSolutionProgram.com.

Visit http://www.TheDietSolutionProgram.com to learn how metabolism boosting foods and the best fat burning workout offered by The Diet Solution Program can help you lose those stubborn pounds permanently.

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The Recently Revised Diet Solution Program Encourages Dieters to Focus on Omega-3 Foods to Burn Fat and Lose Belly Flab

April 4, 2011 by admin  
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The Recently Revised Diet Solution Program Encourages Dieters to Focus on Omega-3 Foods to Burn Fat and Lose Belly Flab
Certified nutritionist and exercise specialist Isabel De Los Rios offers a solution to those eager to lose belly flab and burn fat naturally. De Los Rios earned a pre-med degree in Exercise Physiology from Rutgers University. Her scientifically based Diet Solution Program has helped more than 50,000 people lose weight permanently by focusing on healthy, metabolism-boosting foods. (PRWeb March 29 …
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“Body Confidence,” the New Book from Venice Nutrition Creator Mark MacDonald, is a 3-Step Nutrition and Exercise …
Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and …
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