The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!

September 3, 2011 by admin  
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The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!

  • ISBN13: 9781605295497
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

The Women’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this makeover manual is a body-shaping power tool for both beginners and longt

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How To Lose Weight Fast and Easy – In a Week, 10 Days or 2 Weeks

June 9, 2011 by admin  
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www.loseweightfastblog.net How To Lose Weight Fast shows you how to lose weight fast and safely without starving yourself to death! There comes a time in most of our lives when we want or need to lose weight fast. Whether it’s a wedding, high school reunion or trip to the islands, it seems like something’s coming up where we need to shed those extra pounds and do it fast! And there are literally thousands of ways to do it. However, many of these ways can be very dangerous, especially if you don’t know what you’re doing. Watch How To Lose Weight Fast now if you already haven’t to get the whole scoop. It’s fairly common knowledge that if you burn more calories than you consume, you’ll lose weight. That is true. However, what most of us don’t know is that it’s not necessarily fat we’re burning, it’s often muscle, which is truly a bad thing. Because the more muscle you have, the more calories you’ll burn – all the time. When you lose muscle, you also lose strength, stamina and energy. You must consume protein regularly to retain muscle mass while still burning fat. That’s how to lose weight fast, safe and efficiently. One notion of losing weight fast is to completely starve yourself. Don’t even consider this. How to lose weight fast by complete starvation should not even be an option for you. This is not only one of the most dangerous diet plans to your body, but, after your body slips into “emergency mode” your metabolism will slow down drastically to compensate for the lack
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Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

May 12, 2011 by admin  
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Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

  • ISBN13: 9780446584494
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.

Award-winning celebrity chef Rocco DiSpi

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The Dukan Diet Cookbook: 120+ Healthy Recipes to Help You Lose Weight Now

The Dukan Diet Cookbook is a set of 120+ recipes that has been organized with a table of contents that makes it easy to find what you want.

If you have been thinking about trying the Dukan Diet, this book is a great start with a wide range of

List Price: $ 2.99

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