HCG Diet Direct Introduces the HCG Diet Kit for Affordable Weight Loss

HCG Diet Direct Introduces the HCG Diet Kit for Affordable Weight Loss

HCG Diet Direct logo

Phoenix, AZ (Vocus) November 14, 2009

While Americans’ pocketbooks get tighter, their waistlines continue to expand. Weight loss solutions like surgery, liposuction, and boxed or prepared meal plans can be successful, but are pricy endeavors. Jennie Boynton of HCG Diet Direct says, “Weight loss doesn’t have to be expensive.”

HCG Diet Direct introduces the “26 – 30 Day HCG Diet Kit” that includes everything dieters need for successful weight loss except food. A recipe guide is included that provides simple dishes easy enough for the most novice cook to prepare.    

Included in the HCG Diet Kits:

Homeopathic HCG Drops
HCG Diet Direct’s Recipe Guide
B Vitamin Supplement

HCG Diet Direct’s Jenny Boynton suggests “Affordability has made the HCG Diet a popular option on the list of successful weight loss methods.”

To get further information on HCG Diet Direct or the HCG Diet get in touch with Jenny Boynton at info(at)HcgDietDirect.com or by phone at: 1-602-330-7655. Or you can visit HCG Diet Direct at their website at http://www.hcgdietdirect.com.

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Ayhan?s Introduces ?NO COOK DIET? Recipes

Ayhan’s Introduces “NO COOK DIET” Recipes© to Make the Mediterranean Diet Fast and Fun

Port Washington, NY (PRWEB) July 28, 2006

Ayhan's Mediterranean Menu Plans® has taken the lead in innovative diet programs with the introduction of the new “NO COOK “Diet Recipes© available at AyhansMarketplace.com. “These free recipes are designed to introduce everyone to the healthy Mediterranean Diet,’ stated Ayhan, ’and we hope that people will see that they can lose weight with fast and delicious meals and without complications. The South Beach® diet is partially adapted from The Mediterranean Diet. Our recipes are authentic and are based on my 35 years of serving real Mediterranean recipes to many thousands of guests."

Ayhan, the founder of the Ayhan’s Mediterranean Menu Plans®, came from Cyprus in 1972 and operates the leading Mediterranean restaurant group in New York. The Mediterranean Diet has been hailed as “the healthiest diet ever,” and studies have shown it to be more effective and long lasting than low fat diets or low carb diets. Ayhan’s Mediterranean restaurant recipes are portion controlled for weight loss and analyzed for nutritional content by Debra Grossano, a well-known New York dietitian.

Ayhan’s Menu Plans® and the South Beach Diet© have many similarities. Both have restaurant quality recipes, highlight healthy fats, are available online and provide access to a nutritionist. However, Ayhan’s Mediterranean Diet has several important advantages over the South Beach Diet©:

    Ayhan’s Mediterranean Menu Plans® has no phases that require the body to adapt to artificial restrictions. Ayhan’s diet is designed to provide balanced nutrition from Day 1 and does not deprive the body of essential nutrients just to reach short-term weight loss goals. Notably, The South Beach Diet phase 1 is basically a low carb program and does not allow certain fruits and vegetables, such as, carrots, banana, and watermelon. This unbalanced approach deprives dieters from valuable sources of nutrition and can disturb body equilibrium. Moreover, Ayhan’s diet is high in fiber, while the South Beach Diet © restricts fiber intake during the initial phase.

    Ayhan’s Mediterranean Menu Plans® includes enjoying wine while the South Beach Diet© restricts alcohol during its first phase.

    Ayhan’s provides the convenience of being able to order all-natural diet food online at ayhansmarketplace.com and having it delivered.

    Ayhan’s recipes are easy and many take only 5 minutes to prepare, while the South Beach Diet © recipes can be complex and time consuming.

    The proven health benefits of the Mediterranean diet have been studied over many years. They have shown marked effects in increasing longevity and limiting the risk of many debilitating diseases. The Mediterranean Diet has been shown to reduce the risk of Alzheimer’s, ALS, Breast Cancer, Diabetes, Metabolic Syndrome and many other illnesses. Ayhan’s Mediterranean Menu Plans® provides a weight loss plan based on authentic Mediterranean cuisine. The South Beach Diet© is a recent adaptation that includes phases that are alien from the Mediterranean way of eating and have no clinical studies to support health claims.

Ayhan’s Mediterranean Menu Plans® also provides a healthy “Anti-Aging “lifestyle plan that helps control weight and maintain energy after the weight loss goal has been reached.

About Ayhan: Ayhan operates the leading Mediterranean restaurant group in New York and developed the award winning recipes presented at amdiets.com.

About Debra Grossano: Debra is a well-known nutritionist with a private practice in Manhattan.

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©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Find More Diet Recipes Press Releases

Healthy Girl Introduces Nutritious Alternatives to Unhealthy Recipes

Healthy Girl Introduces Nutritious Alternatives to Unhealthy Recipes

Bacon Cheeseburger

(PRWEB) January 21, 2010

CookingWithHealthyGirl.com is a new Web site that aims to help women and their families embark on the path to healthy eating and living. Healthy Girl provides healthy alternatives to recipes traditionally prepared with ingredients high in calories. Her recipes are the culmination of extensive research conducted on food, nutrition and the human body.

Mandy (Healthy Girl), the site’s founder, began experimenting with her favorite recipes in an effort to shed a few pounds. After trying a few diets with little success, Mandy realized that what she needed most was not a diet change, but a lifestyle transformation. By making just minor changes to dishes she already enjoyed, Mandy could still prepare her favorite meals and not feel guilty. She is excited to share her tips and advice on her Web site and to allow other families to enjoy the same meals.

The site highlights important aspects of a healthy diet, including a grocery list, weekly sweets, healthy morning meals and grocery staples that all kitchens should include.

Healthy girl focuses on six major points when creating healthy recipes: (1) Ensuring the recipe is full of healthy ingredients, (2) Making sure the recipe is tasty, (3) Making sure the portion size is big enough to be filling, (4) Ensuring the recipe should is easy to make, especially when preparing for children, (5) Having a recipe containing everyday ingredients that can be easily found in any supermarket and (6) Having dinner entrées that are always paired with a side.

Following these guidelines, along with modifying the amount of the staple ingredient, allows everyone to enjoy their favorite foods without tipping the scale.

Readers can subscribe to Healthy Girl’s weekly e-mails to receive five recipes a week and extra tips for buying groceries.

Every day Healthy Girl features a healthy eating tidbit:

Moday: New Healthy Meal

Tuesday: New Grocery Tip

Wednesday: Fun, decadent dessert recipe

Thursday: Healthy breakfast recipe

Friday: Making an unhealthy recipe healthy.

Anyone who missed a weekly featured recipe can search Healthy Girl’s archive. Also, Healthy Girl gives visitors the chance to have their own recipe featured on her site.

Leading a healthy lifestyle filled with delicious food is easy following Healthy Girl’s recipes and plentiful advice.

For more information about CookingWithHealthyGirl.com, please contact:

Mandy Potter

573-915-9888

healthy-girl(at)att(dot)net

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©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

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