Healthy Girl Introduces Nutritious Alternatives to Unhealthy Recipes
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Healthy Girl Introduces Nutritious Alternatives to Unhealthy Recipes
(PRWEB) January 21, 2010
CookingWithHealthyGirl.com is a new Web site that aims to help women and their families embark on the path to healthy eating and living. Healthy Girl provides healthy alternatives to recipes traditionally prepared with ingredients high in calories. Her recipes are the culmination of extensive research conducted on food, nutrition and the human body.
Mandy (Healthy Girl), the site’s founder, began experimenting with her favorite recipes in an effort to shed a few pounds. After trying a few diets with little success, Mandy realized that what she needed most was not a diet change, but a lifestyle transformation. By making just minor changes to dishes she already enjoyed, Mandy could still prepare her favorite meals and not feel guilty. She is excited to share her tips and advice on her Web site and to allow other families to enjoy the same meals.
The site highlights important aspects of a healthy diet, including a grocery list, weekly sweets, healthy morning meals and grocery staples that all kitchens should include.
Healthy girl focuses on six major points when creating healthy recipes: (1) Ensuring the recipe is full of healthy ingredients, (2) Making sure the recipe is tasty, (3) Making sure the portion size is big enough to be filling, (4) Ensuring the recipe should is easy to make, especially when preparing for children, (5) Having a recipe containing everyday ingredients that can be easily found in any supermarket and (6) Having dinner entrées that are always paired with a side.
Following these guidelines, along with modifying the amount of the staple ingredient, allows everyone to enjoy their favorite foods without tipping the scale.
Readers can subscribe to Healthy Girl’s weekly e-mails to receive five recipes a week and extra tips for buying groceries.
Every day Healthy Girl features a healthy eating tidbit:
Moday: New Healthy Meal
Tuesday: New Grocery Tip
Wednesday: Fun, decadent dessert recipe
Thursday: Healthy breakfast recipe
Friday: Making an unhealthy recipe healthy.
Anyone who missed a weekly featured recipe can search Healthy Girl’s archive. Also, Healthy Girl gives visitors the chance to have their own recipe featured on her site.
Leading a healthy lifestyle filled with delicious food is easy following Healthy Girl’s recipes and plentiful advice.
For more information about CookingWithHealthyGirl.com, please contact:
Mandy Potter
573-915-9888
healthy-girl(at)att(dot)net
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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
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Anything Goes Diet- Weight Loss Without The Rules
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HCG True Diet offers new low calorie recipes.
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HCG True Diet offers new low calorie recipes.
Dallas, TX (PRWEB) June 9, 2010
HCG True Diet offers new and exciting HCG Diet recipes for enrolled patient. Patients are able to view the recipes by enrolling with an HCG True Diet physician and logging into the website. The recipes pack in flavor while adhering to the low calorie demands of the diet. Most of the recipes feature a high protein meat.
Clinton Potter, sales and marketing for the HCG True Diet states, “We want our site to be a complete resource for patients on their weight loss journey. The recipes give patients more options in their dietary choices. By following our recipes, patients can feel confident they are getting the proper nutrition and adhering to the diet guidelines. We feel that patients will enjoy the diet more if they are able to vary their food choices. We also encourage patients to share their own recipes on our HCG Diet Forum.”
Once a patient is logged into the site, they have access to other resources such as a meal plan, diet overview, measurement tracking journal, diet guidelines, food calorie diary, tips for success, calories in different foods, and information on all four phases of the diet.
The HCG True Diet program is based on Dr. Simeon’s book “pounds and inches” and incorporates a low calorie diet with human chorionic gonadotropin (HCG). HCG Diets are exploding in popularity and different HCG Diet programs can be found all over the internet. Some sites sell homeopathic HCG without a prescription; however, the HCG True Diet is a medically monitored program.
Following is a recipe taken from the site:
Ginger Shrimp Salad
Ingredients:
100g peeled and deveined shrimp
About ½ inch piece fresh ginger peeled and grated
1 clove minced garlic
1 cucumber chopped about one inch squares
1 tbsp apple cider vinegar
2 tbsp lime juice
pepper to taste
Directions:
Place cucumbers in a bowl and set aside. Saute shrimp on med-low or med heat with ginger, garlic, apple cider vinegar, and lime juice until pink. Take shrimp out of pan and place in bowl of other ingredients. Add 2 tbsp water to create deglazing sauce and simmer. Once reduced, add the extra sauce and refrigerate 30 min. Add pepper to taste.
For more information on the HCG True Diet, visit the website at http://www.hcgtruediet.com.
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©Copyright 1997-
, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
Diet-Pill-Review.com Launches Discussion Forums; Forums Will Allow Dieters to Discuss Effectiveness of Diet Pills, Provide Support to Each Other
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Diet-Pill-Review.com Launches Discussion Forums; Forums Will Allow Dieters to Discuss Effectiveness of Diet Pills, Provide Support to Each Other
(PRWEB) June 13, 2006
Diet-Pill-Review.com (http://www.diet-pill-review.com), the authoritative diet pill reference site, announced today that it has launched a new discussion forum at http://www.diet-pill-review.com/forum
Diet-Pill-Review.com’s new forum will be a place where dieters can discuss exercise, diet pills and supplements, nutrition, and the numerous diet regiments that are popular today. This will add an important new element to the Web site, which already has reviews of over 125 different diet pills that are on the market, by allowing members to provide more personalized advice and support to each other.
“With the launch of the new forum, we hope to provide a meeting place for dieters where they can discuss their experiences with individual diets and diet pills, and help new dieters learn what products might work best for them, and provide support and advice,” said Mike West, dietary consultant and fitness professional. “Experience has shown that having a support group that helps dieters to select and stay on a diet and exercise regime to lose weight and improve one’s health is an important key to success.”
Diet-Pill-Review.com’s popular reviews of prescription and over-the-counter diet drugs and supplements will serve to provide a foundation for the discussion board, allowing dieters to easily reference the wealth of information already available. Dieters will then be able to have an informed dialogue about how the various products work, and who might benefit from them. The new discussion board will develop into a community where veteran and new dieters can share the knowledge they have gained, views on products and diets, and support each other through the ups and downs of dieting.
“No two people are alike,” West continued, “so bringing together the experiences of a vibrant community will prove to be an invaluable resource for those interested in weight loss and fitness.”
The obesity epidemic in the United States has affected over half of the population, imposing serious costs in terms of healthcare and quality of life. Diet pills now make up a $ 2 billion industry in the US, with thousands of different products on the market. This complicated landscape is difficult and confusing; Diet-Pill-Review.com’s reviews and new weight loss forum will help consumers better navigate the market, helping them to find products that will address their needs, and support them while they are dieting.
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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
Atkins Diet Recipes: Low Carb Flax Bread (IF)
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ÂOne of the hardest things to do while dieting is to monitor your nutritional intake, said Bob Przybysz, owner of HealthFitCounters International. ÂWith HotSync Software, HealthFitCounter diet tracker owners can connect their handheld diet tracker to their desktop computer and easily add, edit, or delete foods in the HealthFitCounter diet tracker database. They can also add their own favorite foods and create personal graphs that shows the past day, week or month of nutritional intake and exercise activities. The HealthFitCounter diet tracker along with the HotSync feature is the perfect tool for anyone wishing to improve or maintain a healthy lifestyle through healthy nutritional intake.Â
The HealthFitCounter diet tracker monitors calories, total fat, saturated fat, cholesterol, sodium, carbohydrates, sugar, fiber, and protein at a glance. It can also monitor exercise, and has a special user-defined category to track things like WeightWatchers points, water, potassium, and more.
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For a limited time, HealthFitCounter International will include a 20% discount off all diet tracker orders, which will also include the free HotSync Software. To order the HealthFitCounter diet tracker or to learn more about HealthFitCounter InternationalÂs other monitoring products, visit http://www.HealthFitCounter.com or call 269-692-2307.
About HealthFitCounter International
Since 1996, HealthFitCounter International has been devoted to developing tools to help people meet their fitness goals.
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