Bringing Back the Bread – New E-Book Encourages Running, a Balanced Diet, and Calorie Control
Comments Off on Bringing Back the Bread – New E-Book Encourages Running, a Balanced Diet, and Calorie Control
Bringing Back the Bread – New E-Book Encourages Running, a Balanced Diet, and Calorie Control
Minneapolis, MN (PRWEB) August 24, 2004 - Sack Publishing, LLC, launched its first E-
Book, ÂThe RunnerÂs DietÂ, touting the benefits of running and calorie control for overall health and weight loss.
The RunnerÂs Diet encourages a return to sensible eating, discouraging faddish food group exclusions, and opting instead for balanced, portion controlled meals. The E-Book emphasizes the benefits of running as one of the more effective exercise choices, and that true weight maintenance depends on both the duration and frequency of your running routine.
More information on the RunnerÂs Diet can be found at http://www.runnersdiet.com.
About Sack Publishing LLC
Sack Publishing, LLC, is a Minnesota-based electronic non-fiction publisher, founded by Joseph Sack.
# # #
©Copyright 1997-
, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
Atkins Diet Recipes: Low Carb Flax Bread (IF)
Comments Off on Atkins Diet Recipes: Low Carb Flax Bread (IF)
Additional contact methods: Twitter: twitter.com IM: Ask One of the questions I get quite often is how do you give up bread on the Atkins Diet, and my point is you don't have have to. I learned this bread from Book, my Atkins Diet Drill Sergeant about 4 years ago. It is perhaps more English Muffin than bread or bun tasting, but it is good tasting. It's tastes like a course ground wheat muffin, perfect for a sausage or egg. Book's Flax Bread: 1 TBS Butter 1 Large Egg 2 TBS Flax Meal (Golden Flax if possible) 1/2 tsp Baking Powder Soften butter. Mix all ingredients together. Microwave for 2 minutes. Makes 2 Servings. Calories: 105 Calories, 9.75g Fat, 2.4g Carbs (2g Fiber), 4g Protein Note: I have started posting collab videos for the FitnessManswers Channel. Please watch my latest video and subscribe: www.youtube.com www.youtube.com (IF = Induction Friendly)
