Monthly Release of Mediterranean Diet Weight Loss Recipes

Monthly Release of Mediterranean Diet Weight Loss Recipes

Monthly Mediterranean Diet Recipes

(PRWEB) June 14, 2010

The Mediterranean diet is taking the stage as one of the healthiest (if not the most healthy) diets in the world. It’s origin is taken from the sixteen or so countries which surround the Mediterranean sea. In recent years formal studies and research have identified eye opening benefits which come with the diets regular use. It has not only been identified as a diet that helps minimise the risk of many of the diseases which plague the western world but it has also been labelled as a good weight loss diet and this too is also based on formal research.

A new release of monthly Mediterranean diet recipes is now available from the Mediterranean Diet Recipes Club to the health and weight conscious public.

The release is aimed at an audience who want to minimise the risk of disease, build good health while also manage their weight or weight loss. Ray Darken (the owner) has selected the easiest and tastiest recipes he could find for the monthly service and he is also responsible for the popular and digital Mediterranean diet guide (now in its fifth year). These services are supported by the Mediterranean diet blog site which is free to access and provides overviews, news and tips on the diet.

The website provides access to healthy Mediterranean diet recipes delivered monthly but after registration will also provide visitors with a free informative report to help generate awareness of the valuable health discoveries and research behind the Mediterranean diet. Ray indicated the report could also be used as a reference document.

Adding to the value of the diet’s researched ability to minimise the risk of osteoporosis, heart disease, dementia, some allergies and cancer issues, recent disclosed research also indicates the diet is effective with weight loss. Most of these issues are described further in the free report mentioned above.

Under closer observation, the appealing taste sensations enhancing the diet have helped raise its popularity. This is likely due to the abundance of recipes from the diversified cultures surrounding the Mediterranean Sea.

Anyone with an interest in the many health benefits or recipes of this special diet, can watch a video and register to download the free report at this website address http://www.mediterranean-diet-recipes.info

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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

NEW WEIGHT LOSS PROGRAM OFFERS A HIGHLY PERSONALIZED DIET PLAN BASED ON The RESULTS OF a VALIDATED DIET PERSONALITY TEST

NEW WEIGHT LOSS PROGRAM OFFERS A HIGHLY PERSONALIZED DIET PLAN BASED ON The RESULTS OF a VALIDATED DIET PERSONALITY TEST

SAN FRANCISCO, CA (PRWEB) August 19, 2004

Diet.com today launches its beta version of an exciting new weight loss program, the Personality Type Diet Plan, which offers a proven long-term weight loss solution using a personality test, highly customized weight loss strategies, personalized meal plans and social networking.

The Personality Type Diet approach was created by Dr. Robert Kushner, one of the nation’s leading obesity experts, author of the recently released American Medical Association’s Physician’s Obesity Treatment Guide, and author of The Personality Type Diet.

“It is critical to first identify the eating, exercise, and coping patterns that created the weight gain initially,” said Dr. Kushner, medical director of both Diet.com and the Wellness Institute at Northwestern Memorial Hospital in Chicago. “It is easier to lose weight when you have strategies that can transform these lifestyle patterns. Learning to manage these patterns will prevent the inevitable weight regain and keep the pounds off for good.”

Diet Personality Test – a Cornerstone of the New Weight Loss Program

The Personality Type Diet approach begins with an innovative 70-question Personality Test that pinpoints each individual’s Diet Personality Profile. Dieters are then provided with a personalized weight loss program including a meal plan specifically based on his or her eating pattern, customized step-by-step weight loss strategies and action steps that help modify self-defeating behaviors. The Diet Personality Test was validated by a 2002 study published in the American Journal of Clinical Nutrition (Vol. 75, No. 2 (S), 2002)

“I was able to eat a little bit of ice cream every night and still lost almost 50 pounds,” said Amanda, a successful Personality Type dieter. “The Personality Type Diet gave me a new way to live that allows me to be healthy and happy all year long, and that’s quite a gift.”

About Diet.com

Diet.com provides a highly personalized weight loss program using a validated personality test, customized weight loss strategies, personalized meal plans, and social networking. It delivers an unprecedented level of personalization and real world weight loss strategies and action plans. Developed by Dr. Robert Kushner, a leading weight loss expert, it also provides a landmark social networking model which offers the critical support necessary for long-term weight loss. For additional information, please visit us at http://www.Diet.com.

CONTACT INFORMATION:

Kate Leighton

Diet Health, Inc.

877-203-9103

http://www.Diet.com

©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Unlike Other Diet Plans to Lose Weight, the Diet Solution Program Offers an All Natural Approach

Unlike Other Diet Plans to Lose Weight, the Diet Solution Program Offers an All Natural Approach

Florham Park, NJ (PRWEB) November 5, 2010

Dieters searching for an effective alternative to the many failed diet plans to lose weight may be interested in the scientifically based Diet Solution Program created by certified nutritionist Isabel De Los Rios. The all natural weight loss program, which has helped 50,000 people lose weight permanently, is available at http://www.thedietsolutionprogram.com/.

A report by the CDC acknowledges that the rate of obesity has reached a plateau, with a full 67% of Americans over twenty years of age either overweight or obese. Many have struggled for years to take control of their health, watching helplessly as their best efforts fail.

Even more discouraging for those living with the stigma of being overweight is that often, any weight lost through dieting is often regained within 2-5 years. Frustrated and discouraged, many simply give up on the hope that they might one day regain control of their weight and their health.

Isabel De Los Rios can relate to this discouraging “battle of the bulge,” as she too once struggled to reign in her ever expanding waistline. Like many dieters, she diligently counted calories, limited carbohydrates, and consumed low-fat, “healthy” foods. Nothing worked.

Tired of these failed diet plans to lose weight, De Los Rios worked to understand food and its impact on the body. Eventually, she figured out that by combining certain foods she could boost her metabolism naturally. This realization resulted in De Los Rios losing the thirty extra pounds she’d been carrying around. She has kept the weight off for more than ten years.

Eager to help others, De Los Rios applied what she’d learned to successfully lose those stubborn pounds and created the all natural Diet Solution Program. The scientifically based program focuses on metabolism boosting foods and is designed to be an alternative to the pills and prepackaged foods often associated with dieting.

Isabel De Los Rios is a certified nutritionist and exercise specialist. Her scientifically-based, all natural Diet Solution Program has helped more than 50,000 people lose weight permanently. The recently updated version of the Diet Solution Program includes 19 pages of frequently asked questions as well as detailed meal plans, including vegetarian fare, designed to boost metabolism naturally.

Visit http://www.thedietsolutionprogram.com/ for your copy of the recently updated Diet Solution Program.

Or, to learn more about this natural, scientifically-based answer to failed diet plans to lose weight go to http://www.thedietsolutionprogram.com/

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Attachments

©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Diet, Weight Loss, Fitness, and Exercise Get Extreme Makeovers

Diet, Weight Loss, Fitness, and Exercise Get Extreme Makeovers

Fort Lauderdale, Florida (PRWEB) October 3, 2005 -

– Diet, Weight Loss, Fitness, and Exercise introduced a new audio presentation capable of helping with diet, weight loss, fitness and exercise success.

“In the past, the focus of weight loss solutions has always been about the latest and most popular diet plans or improved exercise equipment,” said Mr. Kevin Wright, Director of Support and Motivation at Diet, Weight Loss, Fitness, and Exercise. “As a new leader in support and motivation, we felt it necessary to perform an extreme makeover on current weight loss solutions.”

The Weight Loss Support and Motivation Audio™ encourages commitment to the goal of weight loss. The most unique aspect about the new audio presentation is its ability to work with existing weight loss solutions. You have the freedom to choose any diet, any weight loss method, any fitness program, or any exercise equipment you like. The new audio presentation helps you stay committed to your weight loss goal by using support and motivation. “As always the usual advice applies, you should always consult your doctor before committing to any weight loss solution,” said Mr. Wright.

“The Weight Loss Support and Motivation Audio™ is most effective when you have been unsuccessful with weight loss even after trying several different methods of dieting and/or exercise equipment,” said Mr. Wright. “Our audio presentation does not compete with all of the weight loss solutions in the market; it works with almost all weight loss solutions. Our audio presentation supports and motivates you when you begin to have those negative thoughts about quitting and giving up. In the beginning, our goal is to help you lose 5 - 10 pounds.”

The Weight Loss Support and Motivation Audio™ is available on compact disc (CD) and as a digital audio file (MP3). When purchasing an MP3 audio file, you usually have the ability to listen to a preview before making the purchase of an MP3 audio file. “We sell more MP3 audio files than compact discs (CD). This is very significant. It shows that once a potential customer hears a sample of our support and motivation methods they understand we have created something valuable for them. After listening to a preview by MP3, our customers feel confident in moving forward and purchasing our new audio presentation,” said Mr. Wright. “In addition, people from around the world understand the value of our new audio presentation. We are now beginning to see global sales increase. We have customers from Europe and the United Kingdom.”

The Official Web Site for The Weight Loss Support and Motivation Audio™ is Fast Diet Info (http://www.FastDiet.info). The Weight Loss Support and Motivation Audio™ is currently available on the official Web site and at the following online retailers: Apple iTunes, Tower Records, and CD Baby. The artist is “Diet, Weight Loss, Fitness, and Exercise.” The title is “Listen and Get Motivated – Until You Lose 5 – 10 Pounds.” Additional retailers are being added on monthly basis.

About Diet, Weight Loss, Fitness, and Exercise:

Diet, Weight Loss, Fitness, and Exercise is headquartered in Fort Lauderdale, Florida. The company is quickly becoming an industry leader in support and motivation. The company specializes in using a combination of audio support and audio motivation to help with diet, weight loss, fitness and exercise success. The company provides a new, effective audio presentation that successfully supports and motivates people until they lose 5 – 10 pounds. The new audio presentation is available on compact disc (CD) and as a digital audio file (MP3).

Contact Information

Diet, Weight Loss, Fitness, and Exercise:

Mr. Kevin Wright, Director of Support and Motivation

http://www.FastDiet.info


Phone (954) 274-8012

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Attachments

©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

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For weight loss, diet & exercise just aren’t enough

Are you overweight like 67% of the other Americans in this country? Well, the reason we are overweight is due to the amount, kind and time of the food we eat. For weight loss, diet & exercise just aren't enough.

Proper nutrition is the key to both losing and maintaining body weight and lessening body fat. The old saying goes "you are what you eat," and that is true. If you continuously pound junk food into your mouth, there is no other option than to get fat. If you go on binges, you will be sure to add on fat to your body.

But there is a better way. If you eat the proper foods, you actually can lose weight without actually dieting. Proper nutrition gives the body the correct caloric intake without wasting calories on the wrong foods. There are even foods that will boost your metabolism and energy so that you feel like exercising or at least getting off the sofa.

The other part of eating the proper foods is eating at the right time. It is not as easy as just jamming food into your mouth every time that you feel hungry. Also, the old saying of "three square meals per day" just does not work. For weight loss, diet & exercise aren't enough and the timing of your food intake is essential.

Many athletes eat 6 or 8 times per day. Of course, these people are also exercising often as their sport mandates it. But what if you could eat the right foods, 6 to 8 times per day and still lose weight? That would be a godsend for many people.

I am here to tell you that it is possible, with the right information and the right coaching. I lost 30 pounds in 4 weeks by eating the right food at the right times, and you can too.

HCG Diet Discourages Exercise — Helpful for Weight Induced, Sedentary Individuals

Phoenix, AZ (Vocus) November 25, 2009

Studies show that obesity can cause physical health issues such as stressed joints, osteoarthritis, tendonitis and overuse injures. HCG Diet Direct is reaching out to those who find exercise difficult because of their weight. The HCG Diet protocol discourages exercise during the weight loss plan because the limited caloric intake won’t support intense exercise. Allowed exercise on the HCG Diet is typically stretching or other low cardio exercise like walking for 20 minutes or less.

“The HCG Diet is appropriate for individuals that need to lose as little as 26 pounds to those individuals that are obese. Many overweight to obese individuals are sedentary because of their weight. Exercise and simple movements such as walking are difficult and painful,” says Jennie Boynton of HCG Diet Direct. “Weight is amplified through the body and causes increased pressure on the feet. One pound of body weight equals three pounds of force on the foot when walking. If you lighten that load, walking can become pleasurable again.”

Weight issues are also said to decrease the body’s ability to heal quickly and efficiently. An overweight person with an injury like a sprained ankle or broken foot would not heal as fast as an individual of a healthy weight. Similarly, an individual in better shape will heal faster from surgery. “There are so many benefits to losing the extra weight. HCG is not a long term diet, but a diet that can jumpstart a change in lifestyle, and get you eating better and actively moving again.”

To get further information on HCG Diet Direct or the HCG Diet get in touch with Jenny Boynton at info(at)HcgDietDirect.com or by phone at: 1-602-330-7655. Or you can visit HCG Diet Direct at their website at www.hcgdietdirect.com.

Contact: Jenny Boynton

Company: HCG Diet Direct

www.hcgdietdirect.com

Phone 1-602-330-7655

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