HCG Diet Discourages Exercise — Helpful for Weight Induced, Sedentary Individuals

Phoenix, AZ (Vocus) November 25, 2009

Studies show that obesity can cause physical health issues such as stressed joints, osteoarthritis, tendonitis and overuse injures. HCG Diet Direct is reaching out to those who find exercise difficult because of their weight. The HCG Diet protocol discourages exercise during the weight loss plan because the limited caloric intake won’t support intense exercise. Allowed exercise on the HCG Diet is typically stretching or other low cardio exercise like walking for 20 minutes or less.

“The HCG Diet is appropriate for individuals that need to lose as little as 26 pounds to those individuals that are obese. Many overweight to obese individuals are sedentary because of their weight. Exercise and simple movements such as walking are difficult and painful,” says Jennie Boynton of HCG Diet Direct. “Weight is amplified through the body and causes increased pressure on the feet. One pound of body weight equals three pounds of force on the foot when walking. If you lighten that load, walking can become pleasurable again.”

Weight issues are also said to decrease the body’s ability to heal quickly and efficiently. An overweight person with an injury like a sprained ankle or broken foot would not heal as fast as an individual of a healthy weight. Similarly, an individual in better shape will heal faster from surgery. “There are so many benefits to losing the extra weight. HCG is not a long term diet, but a diet that can jumpstart a change in lifestyle, and get you eating better and actively moving again.”

To get further information on HCG Diet Direct or the HCG Diet get in touch with Jenny Boynton at info(at)HcgDietDirect.com or by phone at: 1-602-330-7655. Or you can visit HCG Diet Direct at their website at www.hcgdietdirect.com.

Contact: Jenny Boynton

Company: HCG Diet Direct

www.hcgdietdirect.com

Phone 1-602-330-7655

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