Diet-to-Go Asks: Isn’t it TIME You Listened to the Facts About Weight Loss?
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Diet-to-Go Asks: Isn’t it TIME You Listened to the Facts About Weight Loss?
Lorton, VA (PRWEB) August 29, 2009
Officials at Diet-to-Go, a national leader in deliciously healthy, ready to heat and eat meals, are applauding the recent TIME magazine cover story that reveals exercise won't help you lose weight - healthy weight loss is all about portion-controlled, properly balanced meals.
While the findings revealed in the August 17, 2009 TIME feature "The Myth About Exercise" aren't news to the weight loss experts at Diet-to-Go, they are making many overweight Americans sit up and take notice. And that's a good thing.
"This is validation for what we've been preaching for the past 19 years," notes Diet-to-Go founder and CEO Hilton Davis. "Exercise is important - but that alone won't help you lose weight. For weight loss, you need to adjust how and what you eat along with an exercise regimen to have a well balanced approach."
Davis says his company's three meal plans - Traditional Low Fat, Vegetarian Low-Fat and Low-Carb - meet the guidelines of major health organizations like the American Heart Association and American Diabetes Association.
"Our hope is that the millions of men and women who need to lose pounds for health reasons take this TIME magazine feature to heart and then take action to get their weight under control," Davis says.
The TIME feature noted that despite the fact millions of Americans have gym memberships, obesity continues to rise. And with obesity comes an increased risk of major health issues such as diabetes and heart disease.
"In general, for weight loss, exercise is pretty useless," says Eric Ravussin, chair in diabetes and metabolism at Louisiana State University and a prominent exercise researcher, who is quoted in the TIME feature.
According to the TIME feature, "The basic problem is that while it's true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can stimulate hunger. That causes us to eat more, which in turn can negate the weight-loss benefits we just accrued. Exercise, in other words, isn't necessarily helping us lose weight. It may even be making it harder…
"In short, it's what you eat, not how hard you try to work it off, that matters more in losing weight. You should exercise to improve your health, but be warned: fiery spurts of vigorous exercise could lead to weight gain."
To read the entire TIME magazine feature, visit the TIME web site.
Michelle Agin, Diet-to-Go's director of marketing, is excited that a major news outlet has exposed the myth of exercise and drawn attention back to the importance of a healthy diet.
"Sadly, people have heard it 100 times and yet they still choose to ignore sound advice." Agin notes. "Diet-to-Go has helped tens of thousands of people lose weight effectively by providing great-tasting, balanced meals that take the guesswork out of dieting. It is our hope that we can help alter the course of this obesity epidemic that is hitting our country."
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Flat Belly Diet Exercises – Way To Lose Stomach Fat That Works 100% of The Time
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Flat belly diet exercises? The best way to lose stomach fat is to eat the right foods that will not make your body store midsection weight. Ever took a closer look at the ingredients? You probably think that all “diet” or “health” foods are good to eat but most people don’t realize that many of these foods have artificial ingredients that are not supposed to be in your body and they directly contribute to your out of shape midsection! Take a minute to check out the Truth About Abs video, this online guide will show you exactly which foods will help you out and which will make things worse. You can also learn:
- Foods That Flush Fat
- How To Lose Your Belly Fat
- Lose Belly Fat Healthy
- Rapid Weight Loss Exercises
- How To Lose Lower Body Fat
- Lose 2 Inches Off Waist In A Week
- Burn Lower Stomach Fat
- Number Of Calories To Maintain Weight
- How Many Grams Of Fat Are In A Pound
Try these flat belly diet exercises, they are the best way to lose stomach fat!
Author: Destiny Bank
Click Here Now to Watch Your FREE Video Presentation! - flat belly diet exercises
Article from articlesbase.com
Free Email Quote-of-the-Day Support Service for Dieters Begins Just in Time for the January Diet Season
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Free Email Quote-of-the-Day Support Service for Dieters Begins Just in Time for the January Diet Season
San Francisco, CA (PRWEB) January 12, 2006
The new Diet for Charity program announces an additional new service: free email quote-of-the-day. This unique dieter’s Quote-of-the-Day support service is far more than just getting great daily diet quotes! It is like having a free personal diet guru, diet motivator coach and diet buddy all rolled into one. Finally a free service that is always there with daily diet support, the next needed piece of diet advice or reminder to help keep dieters on track to reach all of their weight loss, nutrition and fitness goals.
With this new free service customers get far more than just motivational diet support to get back on their diet after a rough episode. They will also receive tips on eating out in restaurants, healthy shopping tips, exercise tips, and one minute mini-lessons on the proven principles of successful dieting, nutrition and exercise.
Every seven days dieters get a short reminder form that helps them evaluate their diet’s progress and plan for any needed adjustments. No matter what weight loss program a member intends to use, they can’t go wrong by signing up for this new free diet support service.
To start getting this free diet quote of the day, dieters can click here or visit http://lists.dietforcharity.org/mailman/listinfo/diet-quote-of-the-day and enter their email address. That’s all there is to it!
This free service is sponsored by Integrative Spirituality , a nondenominational, non profit organization. The Diet for Charity program was created by Integrative Spirituality because it is an important part of its charitable mission to: “support and promote the improvement of nutrition and physical well being as a vital part of helping to create a balanced physical, mental and spiritual life.”
Contact:
Mary Cosgrove
Integrative Spirituality
415-332-2301
http://www.dietforcharity.com
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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
