Pilates Workout Top 3 Butt Toning Moves

July 27, 2011 by admin  
Filed under Recipes

diet.com Lift your butt with Cassey from Pop Pilates featuring the top 3 pilates exercises for your butt! *Sponsor: Hunger Free Weight Loss – www.diet.com Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah’s YouTube channel – YouTube.com Visit Casseys YouTube Channel – YouTube.com
Video Rating: 4 / 5

Oblique Pilates Routine – Diet.com Video

July 26, 2011 by admin  
Filed under Exercise

diet.com Get rid of your muffin top or love handles with this oblique Pilates workout routine featuring Cassey Ho and Sarah Dussault. *Sponsor: Hunger Free Weight Loss – www.diet.com Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit Sarah’s YouTube channel – YouTube.com Visit Casseys YouTube Channel – YouTube.com
Video Rating: 4 / 5

Diet.com Pilates Leg Silmming Workout Video

June 20, 2011 by admin  
Filed under Exercise

diet.com Get a leg slimming Pilates workout with Cassey! This Pilates workout video will help slim your inner thighs creating thinner looking legs. *Sponsor: New High Protein Diet – www.diet.com Search our video library at Diet.com: www.diet.com Twitter – twitter.com Check out…

Flat Abs Pilates Routine – Diet.com Video

June 3, 2011 by admin  
Filed under Exercise

diet.com Follow along in this full length Pilates abs workout video featuring Cassey. This video is suitable for beginners, hard enough for advanced athletes and requires no equipment at all. Enjoy this Pilates Core Workout. *Sponsor: New High Protein Diet – www.diet.com Search our video library at Diet.com: www.diet.com Get Great Recipes: www.diet.com Follow on Twitter: twitter.com YouTube Friends Featured in This Video: Visit Sarah @ YouTube.com Visit Cassey @ YouTube.com
Video Rating: 4 / 5

Lose belly fat: 202.sixpackshortcuts.com In this video, I talk about the #1 BIGGEST secret to weight loss that most people don’t know about. Most people know that in order to lose weight, you have to pay attention to your diet and to your exercise. But most people don’t know that there’s a THIRD factor that’s actually just as important — and they’re neglecting it like crazy. In this video I tell you about this “third factor” in weight loss, and how you can use it to lose your belly fat and get abs. And the best part it, it’s actually very EASY to maximize this fat loss using this third factor once you know about it! Watch the video to see what I mean. And if you want to get really serious about losing your belly fat, I recommend using my “Afterburn” technique. It’s basically a way to double or triple the amount of calories you burn per workout, and dramatically accelerate your fat loss. I put a free video teaching you about the Afterburn, and showing you how you can start using it in your workouts. Check it out here: 202.sixpackshortcuts.com
Video Rating: 4 / 5