Low Fat Pimento Cream Cheese Stuffed Chicken w/ Parsley Sauce for a Healthy Diet

August 14, 2011 by admin  
Filed under Recipes

heartsafecooking.com for printable recipe. This is a low fat beautiful plated dish with a load of flavor. The sauce is also low fat yet creamy and has a sinful taste. No one will know it so low in calories, sodium, fat and cholesterol. This sauce can be used for so many things including baked fish!
Video Rating: 5 / 5

Visit www.learnrawfood.com to see more raw food recipes. Raw food author and chef Jennifer Cornbleet shares how to prepare a delicious dairy-free ranch dressing using soaked cashews. From her DVD, Raw Food Made Easy. Having a delicious, creamy salad dressing on hand makes it easier to…
Video Rating: 4 / 5

Low Fat Cream of Asparagus and Northern Bean Soup. Healthy Recipes for your diet

June 25, 2011 by admin  
Filed under Recipes

Visit my website for printable recipe: heartsafecooking.com. A smooth and creamy asparagus and Great Northern Bean soup that is low in fat and cholesterol. You can have creamy soups! Just need to make it a different way than the standard way. Our base is white cooking wine, non fat and low sodium chicken broth and plain non fat yogurt. Add the spices, bean and veggies and you wouldn’t know it wasn’t made with heavy cream!
Video Rating: 5 / 5