Diet Book Author Reveals Four Ways to Improve Metabolism in Days
Diet Book Author Reveals Four Ways to Improve Metabolism in Days
(PRWEB) August 13, 2005
Christopher Guerriero, founder and CEO of The National Metabolic and Longevity Research Center and author of several bestselling fitness and diet books, has revealed four ways to improve the human bodyÂs metabolism, especially if it has been damaged by fad dieting, in his book, "Maximize Your Metabolism." This diet book reveals methods discovered after 15 years of research that have been shown to help people look and feel younger.
"A lot of programs claim rapid weight loss, but what they forget to tell you is that 60% or more of the weight you lose is water and muscle. When you lose muscle, your metabolic rate slows down, and this is a huge problem," said Guerriero. "There's only one way to permanently and rapidly lose body fat without losing muscle or wrecking your metabolism, and that's regardless of the foods you eat, the exercises you do, or the genetics you were born with, and thatÂs with the tools I provide in my book."
"Maximize Your Metabolism" is an ideal diet book and fitness regime for those who:
Tried everything in the past without any long-lasting success
Lost weight too fast, only to gain it all back even faster afterwards
Failed to maintain the momentum and motivation required in dieting and exercise
Lacked the willpower to start and stay on any program
"Even after briefly flipping through [Maximize Your Metabolism], I was intrigued," said Mark Parr, a fitness trainer from New York. "After devouring the entire thing from cover to cover, frankly, I was blown away. I've read hundreds of fitness and diet books, but this was the first time I'd ever seen a program that shows you how to lose weight at a faster rate than usual, while doing it in a way that's safe, all natural, and beneficial to your health."
"Maximize Your Metabolism" and the other fitness and diet books and audiotapes by Guerriero are now available online. To learn or about or order this diet book, visit http://www.MaximizeYourMetabolism.com or call 908-832-4356.
About Christopher Guerriero
Christopher Guerriero, founder and CEO of The National Metabolic and Longevity Research Center; author of several bestselling health and diet books, including the world best seller "Maximize Your Metabolism" as well as "The 2 Day Workout," "The Psychology of Weight Loss," "The Living Health  Weight Loss Audio Program" and literally thousands of other articles, reports, and books, has been helping his 'high-profile' clients to look and feel younger, tighter, leaner, and sexier for more than 15 years.
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The Cellulite Solution: A Doctor’s Program for Losing Lumps, Bumps, Dimples, and Stretch Marks
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The Cellulite Solution: A Doctor’s Program for Losing Lumps, Bumps, Dimples, and Stretch Marks
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New Diet and Exercise Book Keyed to the Changing Seasons
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New Diet and Exercise Book Keyed to the Changing Seasons
London, UK (PRWEB) August 16, 2006
Diet and exercise are crucial for shedding pounds and keeping them off. The difficulty is sustaining demanding and tedious regimens that often make this one of life’s most daunting challenges.
Health and Fitness Consultant Monika Akabusi, ex-wife of Kriss Akabusi, Olympic gold medalist, offers an alternative in her recently published book, “Seasonal Dieting,” which adapts diets for the changing seasons, along with exercise and relaxation routines.
“I believe that part of the problem for people attempting to lose weight is the lack of variation in their diets and work outs. And that’s what my book deals with in introducing different routines that are keyed to the changing seasons,” said Akabusi, who has teamed up with America’s Best Kitchens, LLC, for healthy and enjoyable meals that support weight loss and maintenance.
And that may be the best part of “Seasonal Dieting”: it doesn’t rely on monotonous practices that people lose interest in.
Detailed instructions on dieting, nutritional supplements, exercising and relaxation are provided in Akabusi’s book and the seasonable approach for losing weight and staying fit and trim for life.
“If Mother Nature changes from season to season, shouldn’t a healthy lifestyle mirror this pattern? That’s what my book is all about, and I hope people will consider it for their everyday lives,” Akabusi said.
Seasonal Dieting is available through the website http://www.seasonaldieting.com or anywhere books are sold.
For more information, please contact Monika Akabusi at +44 (20) 7023 9088.
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HCG Diet Direct Aids Dieters in Maintaining Healthy Weight and Diet: Two of the 4 Lifestyle Factors that Can Offer 80% Decrease in Risk of Common and Deadly Diseases
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HCG Diet Direct Aids Dieters in Maintaining Healthy Weight and Diet: Two of the 4 Lifestyle Factors that Can Offer 80% Decrease in Risk of Common and Deadly Diseases
Phoenix, AZ (Vocus) August 18, 2009
HCG Diet Direct is in the business of aiding obese and overweight individuals as they work to obtain a healthier weight. The diet is based on the effects of regular use of homeopathic HCG drops, B12, and a daily caloric intake of 500 calories per day. The program has proven successful in changing the lifestyle habits of overweight and obese individuals. After successful completion of the program most are able to maintain a healthy weight and most have developed new, healthy eating habits.
Healthy weight and healthy eating habits are 2 of the 4 lifestyle habits that, together, reduce the risk of common and deadly diseases by 80% according to a report included in the August 10/24 issue of Archives of Internal Medicine (a JAMA/Archives Journal). The other two major lifestyle habits lauded by the report were: never smoking and exercising.
Jenny Boynton of HCG Diet Direct said, "The recent report suggested that healthy lifestyle habits can go a long way in preventing cardiovascular disease, cancer AND diabetes. The issue of weight is more than just visual; it's either healthy or it's not. We try to get people to a healthy weight not just so they can be happy and wear a smaller size, but hopefully so they can be healthy and live longer."
HCG Diet Direct aids individuals as they reach for a healthy weight and learn to maintain it through proper dieting. The program's weight maintenance success rate is high and past clients offer positive feedback in regards to their new healthy eating habits.
For more information on HCG Diet Direct or the HCG Diet contact Jenny Boynton at info(at)HcgDietDirect(dot)com or by phone at: 1-602-330-7655. Or visit HCG Diet Direct online at http://www.hcgdietdirect.com.
Contact: Jenny Boynton
Company: HCG Diet Direct
http://www.hcgdietdirect.com
Phone 1-602-330-7655
Email: info(at)HcgDietDirect(dot)com
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The Diet Solution Program Helps Dieters Kickstart Diet Naturally after FDA Rejects Weight Loss Drug Contrave
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The Diet Solution Program Helps Dieters Kickstart Diet Naturally after FDA Rejects Weight Loss Drug Contrave
Florham Park, NJ (PRWEB) February 17, 2011
Dieters disappointed by the recent FDA rejection of the much anticipated Contrave weight loss drug may be interested in The Diet Solution Program which helps dieters kickstart their diet with metabolism-boosting foods. This all-natural approach to weight loss, created by certified nutritionist Isabel De Los Rios, has helped 50,000 people lose weight permanently and is available at http://www.TheDietSolutionProgram.com.
Reuters recently reported on the FDA’s rejection of the much anticipated weight loss drug Contrave. This diet aide, manufactured by Orexigen Therapeutics Incorporated, is said to effectively boost metabolism.
However, concerns over risks to heart health have caused the FDA to reject the drug at this time. The FDA has asked Orexigen Therapeutics Inc. to invest in a clinical trial to prove both the safety and effectiveness of the drug.
Certified nutritionist and exercise specialist Isabel De Los Rios can relate to the disappointment dieters may feel at the rejection of yet another weight loss drug. De Los Rios was once thirty pounds overweight and she struggled for years to lose those extra pounds. Like most dieters she worked hard to count calories, limit carbohydrates, and eat only low-fat “healthy” foods without success.
Frustrated but motivated by a family history of Type II Diabetes, De Los Rios worked to understand food and its impact on the body. Eventually, she figured out how to “stop all this dieting madness” by combining certain foods to boost her metabolism naturally. This realization helped De Los Rios kickstart the diet that allowed her to lose those stubborn extra pounds permanently.
De Los Rios then created The Diet Solution Program in order to help others achieve lasting health through permanent weight loss. The Diet Solution Program favors a natural approach to weight loss, rejecting weight loss pills, mixtures and pre-measured meals and focusing instead on metabolism-boosting foods.
Isabel De Los Rios is a certified nutritionist, exercise specialist, and author of The Diet Solution Program, a scientifically based approach to weight loss that has helped 50,000 people lose weight for good. By focusing on metabolism boosting foods, The Diet Solution Program offers dieters an alternative to the pills, mixtures, and pre-measured meals often associated with weight loss.
Go to http://www.TheDietSolutionProgram.com to kickstart your diet with The Diet Solution Program.
To learn more about this natural, scientifically based answer to other failed diet plans, visit http://www.TheDietSolutionProgram.com.
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Improved Diet Tracker HealthFitCounter Helps Dieters Maintain Goals
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Improved Diet Tracker HealthFitCounter Helps Dieters Maintain Goals
(PRWEB) October 26, 2005
HealthFitCounters International, developer of the HealthFitCounter personal calorie counter and diet tracker, has created HotSync software, a program that enables HealthFitCounter owners to connect their handheld diet tracker to a personal computer.
“One of the hardest things to do while dieting is to monitor your nutritional intake,” said Bob Przybysz, owner of HealthFitCounters International. “The HealthFitCounter puts the power of knowledge in your hand. We designed the HealthFitCounter diet tracker to allow users to quickly and easily track and store nutritional information along with the calories burned by exercise. With a food database that contains over 2300 items, including fast food restaurants, you can simply select your food, adjust your portion and save it into your diet tracker to provide an accurate account of an individual’s daily, weekly, or monthly food intake.”
The HealthFitCounter diet tracker automatically tracks calories, total fat, saturated fat, cholesterol, sodium, total carbohydrates, sugar, fiber, and protein. It can also be used to monitor calories burned by a predefined list of hundreds of exercises, and includes special user-defined categories to track things like WeightWatchers points, water, potassium, and any other specific diet needs.
With HotSync Software, HealthFitCounter diet tracker owners can easily add, edit, or delete foods from their HealthFitCounter diet tracker database. They can also add their own favorite foods and create personal graphs that shows the nutritional intake and exercise activities of the past day, week or month.
The HealthFitCounter pocket-size diet tracker with HotSync Software is ideal for:
Weight loss
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The HealthFitCounter diet tracker along with the HotSync feature is the perfect tool for anyone wishing to improve or maintain a healthy lifestyle through healthy nutritional intake. For a limited time, HealthFitCounters International will include a 20% discount off all diet tracker orders, which will also include the HotSync Software for free. To order the HealthFitCounter diet tracker or to learn more about HealthFitCounter International’s other monitoring products, visit http://www.HealthFitCounter.com or call 269-692-2307.
About HealthFitCounter International
Since 1996, HealthFitCounter International has been devoted to developing tools to help people meet their fitness goals.
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Diet Solution Program Focuses on Healthy Meal Plans Based on Mediterranean Diet, New Research Confirms Benefits
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Diet Solution Program Focuses on Healthy Meal Plans Based on Mediterranean Diet, New Research Confirms Benefits
Florham Park, NJ (PRWEB) March 18, 2011
Dieters in search of healthy meal plans based on the metabolism boosting foods of a Mediterranean diet may be interested in the scientifically-based Diet Solution Program. Developed by exercise specialist and certified nutritionist Isabel De Los Rios, this all natural approach to weight loss and health has helped 50,000 people worldwide lose weight permanently and is available at http://www.TheDietSolutionProgram.com.
MSN.com has reported that Greek and Italian scientists recently teamed up to review some fifty published studies focused on the effects of a Mediterranean based diet. The combined total of participants in these fifty studies numbered more than 500,000.
Researchers were encouraged, though not surprised to learn that a diet focused on the natural foods and healthy meal plans of the Mediterranean reduces the risk factors associated with cardiovascular disease. The study is to be published in the Journal of the American College of Cardiology, March 15th issue.
Certified nutritionist and exercise specialist Isabel De Los Rios has long promoted the benefits of a Mediterranean-based diet. De Los Rios encourages dieters to make leafy green vegetables, organic eggs, raw nuts, and wild-caught fish a regular part of their healthy meal plans. This natural, scientific approach to health and weight loss is the foundation of De Los Rios’ Diet Solution Program which has helped more than 50,000 people lose weight for good.
The recently revised edition of the Diet Solution Program offers predetermined healthy meal plans, including several refreshing vegetarian recipes, making it easier than ever to enjoy the benefits of a Mediterranean-based diet. This latest edition also includes 19 pages of answers to the most frequently asked questions.
De Los Rios explains, “I don’t want people left wondering about anything.”
The Diet Solution Program was created by author, exercise specialist and licensed nutritionist Isabel De Los Rios. Her ten years of hands on experience and thorough understanding of how food impacts the body has enabled her to help tens of thousands of people worldwide lose weight permanently.
Isabel De Los Rios is a certified nutritionist whose all natural approach to weight loss has helped 50,000 people lose weight permanently. The Diet Solution Program is a scientifically based approach to weight loss which offers dieters natural, Mediterranean-style healthy meal plans. To learn more about the Diet Solution Program, visit http://www.TheDietSolutionProgram.com.
Visit http://www.TheDietSolutionProgram.com to learn about the effectiveness of a Mediterranean-based diet for permanent weight loss.
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