I like you cousin. I think he will …
Comment posted Atkins Diet Snack – Chocolatey, Pudding-like, Nutella-like snack by necox5.
I like you cousin. I think he will do you very good!
Recent comments by necox5
- Flat Abs Pilates Routine – Diet.com Video
ooooh my god i love cassey!!! she talks so lovley and it makes so much fun to to it with you! pleaaaaaase more videos with her. this is the best way because you can work out while the video ! its so motivating !!
moooore pleaaase with cassey!!!!
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@meohmom1
I made it again so I could try to figure out HOW I made it the first time. I posted the recipe, it’s CLOSE, but not exact. This time it came out more like a soft fudge than a pudding but still good. I’m working on figuring out how I made it, but ran out of coca while testing…..so I’ll make it again in a week or so.
@blazeme2
Hi! I have a bunch of recipes on video from last year and a few this year. Now that I’m off induction I’ll be making more recipes on video. Enjoy!
fidget I know your busy but could you give basic measurements for this recipe. i tried it last night on my own and made a mess.
thanks
@Intellsensualgoddess
Thanks! I made this again last night and will be uploading the video & recipe later today.
It looks decadent. Please post the recipe. You are such a great cook! Keep the videos coming 🙂
Yum! I haven’t had chocolate in awhile. Looking forward to the recipe.
Wow that looks GREAT! Look forward to learning how to make it.
i admire your discipline can you please make some recipes on video…i am a bad cook
here’s a tip eating fat doesn’t get you fat. Count your calories. Eat crabs only when need ( In the morning and count them) and eat at least 1 protein per ideal body weight. Abb’s are made in the kitchen. The Inuit indians live of NOTHING but wale blubber and seal fat for 6 months out of the year. You can workout all you want the gains and the loses are made in the kitchen. 6 small meals a day spaced out 2.5hr’s to 3hr’s cardio first thing morning with out eating and cardio willgiveuahugeedeg
BE SURE TO WORK OUT TOO!
At this rate you could win the competition! Watch out for Rawn though! He’s doing great!
i think ur supposed to drink casein protein before u sleep and only drink whey after a workout
vinn and shay pro!
I like you cousin. I think he will do you very good!
Is it just me who thinks his back garden looks like the one off paranormal activity 2?
Smart choice to pick water instead of milk for the whey shake,he needs to lose weight.
Wheat bread + Chicken Breast + BBQ = Heatlhy aas fuck and Delicious as fuck.
Brown Rice + BBQ sauce+ Chicken Breast= Heatlhy and delicious
Egg whites
Fruits
veges
etc.
Dont starve yourself and dont eat too much, diet is easy
@MrNividium lol I think it was just for one meal.
Ill be honest with you VINNY you are pretty strong not eating that pizza. I would have been like ummmm PIZZA PIZZA… for sure.
You will pay…. R.I.P John Na
@Feralig I hope it was only dinner.
@jennor81 I think that was dinner. Not his whole days worth of food.
where did you get your protien powder from???
soon ur look like vinny for jersey shore
vinny i need you to do some research about “calorie shift” this sort of regimen will allow you to loose weight consistently without hitting plateaus. You can loose 7-8 pounds a week for a couple of months, if you do a nice plan. If you only cut your calories, your metabolism will adapt and get in survival mode (will store ANY energy that goes in) and you need to avoid that!
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just eat some fruit and veggies as well and i wont be concerned about your diet.
you are defz one of the best vlogs on tube.
you would be awesome to hang out with irl.
Dont make yourself sick.. I mean sure its GREAT you turned down the pizza, but surviving on Whey and 10 peanuts a day for a month, NO that is not healthy. If you lose it the right way it will stay off, but if you dont you will gain it all back! :S
Yo Vinny its good to see you motivated but you don’t need to starve yourself to lose weight man, its not good for your body. Just change up your regular diet to a healthy low carb low calorie diet, YOUR BODY NEEDS FOOD! losing weight means nothing if you don’t have your health.
i was laughing out loud so much hahaha
ummm DAMN your cousin! haah thats gotta be a big inspiration for you vin! you can look like him!!!! sending lots of luck and love your way!
lmao your cousin is so straight-faced while he tortures you. water and whey–ugh. i use almond milk and add flaxseeds. also, it looked like he was going to beat you with that bat.