Can someone please tell me if my lunch …
Comment posted Tik Tok Exercise Challenge by parkranger487.
Can someone please tell me if my lunch is healthy? 1. Half a peanut butter sandwich on whole meal bread or multigrain. 2. Mandarin 3. Chopped up apple or pear. 4. 98% fat free crackers. 5. Popcorn lightly salted or I’ll have some rice cracks by Sakata or something
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GAHH!
fourth!!!
Zuzana is SEXY
woot 3nd
SECOND
wutfirst
I watch this todaay && it’s a funny because I start my summer weight loss, tomorrow this really motivates me… your tips are really great. Im thee same way love ships && junk food. Thanks for thee motivation
YOU LOOK GORGEOUS
@parkranger487 elimanted the pb and bread and crackers eat one of them instead of 2 breadlike food. drink water alot but dont overdoit. its heathly but you have to instead of popcorn eat small snicker or small bag of lays all naturals salt and vinegar it contains only like 3 ingreditent i actually lose weight when i eat chips when ieat healthy food i gain weigh hope i helped asked me anything if you want:)
Oh wow I’ve been running on the treadmill for 15-20 minutes a day and no changes in a month. So all I have to do is switch it up? Aw I only have an ab twister and a treadmill. I don’t think the gym allows 13 yr olds
Can someone please tell me if my lunch is healthy? 1. Half a peanut butter sandwich on whole meal bread or multigrain. 2. Mandarin 3. Chopped up apple or pear. 4. 98% fat free crackers. 5. Popcorn lightly salted or I’ll have some rice cracks by Sakata or something
type in “give me 4 week abs” in the search box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.
This was such a great video!! I love how you talking about gaining self esteem, I hope so many young girls watch this and learn from it!
thanks for motivating me <3
Awesome tips..i was skinny and now i have some kilos on which im trying to loose:. i try not to eat much and not to est sweets..i dont wanna go to the gym im too shy:/
im doing sometimes gym at home:/ bt i get easily tired:((((((((((((((((
ill use ur tips a bit an see how it goes..btw ur gorgeous^^
wow! I would have never guessed you used to be fat! Can you show pictures when you were over weight?
THANK YOU!!
i have a question. if you burn 500 cal. in a week does that mean you lost 1 pound in a week? and if you burn 1000 you lost 2 pounds ?
@MsEdwardfanatic She said it on the video, she’s 21 (;
so good:) i am gone start this :))))))))))))
how old are you? im curious
keep presssing 8 hahaha “SAY OKKK “
I’ve pretty much been wanting to lose weight for a while. Every time I try though, I end up messing up. I’ve tried crash diets, throwing up, but nothing worked. I really feel like this is the way, though. I’m not sure why it’s taken me so long to realize this, but you’ve seriously helped me and inspired me to get healthy, lose weight, and feel better. You’re really beautiful, and thank you so much for making this video.<3
You’re so inspiring!
Hey Annie, thanks a lot for specially this video.. its helpin me a lot!! Im changing my eating habits .. i love eating cakes n chocolates so now im tryin to avoid all sweets by eating fruits n stuff.. im seein d difference in 3 4 days already so its gr8! I luv ur storie thanks a ton 4motivatin I also drink mux water nw instead of eatin all da tym thanx 2u! hope to bcom so gorgeous lyk u 1day! mwuaah luv u keep postin new videos plz.. Speak us more abt ur life.. we want more videos abt u! mwuahh
Hey Annie, thanks a lot for specially this video.. its helpin me a lot!! Im changing my eating habits .. i love eating cakes n chocolates so now im tryin to avoid all sweets by eating fruits n stuff.. im seein d difference in 3 4 days already so its gr8! I luv ur storie thanks a ton 4motivatin I also drink mux water nw instead of eatin all da tym thanx 2u! hope to bcom so gorgeous lyk u 1day! mwuaah luv u keep postin new videos plz.. Speak us more abt ur life.. we want more videos abt u! mwuahh
You look like a Victoria’s Secret model! 🙂
Thanks a lot Annie u really motivate me!!! Im changin my eating habits.. I always tend to eat chocolates, cakes & sweets as its my weakness… but rite now im doing like u.. avoiding my best to eat them.. n eating fruits instead.. or when im very hungry sumtimes I remember ur words that mayb my body is confused n actually is thristy so i drink 2 glass of water n then im not hungry anymore!!! Im seeing the changes in just 3 days n its amazing! now im also start excircising , thanks a lot u rock!!
Thanks for the great advice,dear. You really motivate me to exercise! =)
Hey =)
This is a great video & really inspiring, but I don´t like it that much that in every video your head is a little bit cut off.
<3
wow! this was soo helpful and motivating! 🙂