A Complete Guide to Exercise for Older Adults and Seniors

March 20, 2011 by admin  
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A Complete Guide to Exercise for Older Adults and Seniors
Written by a doctor and personal trainer this is a guide to exercise for older adults and seniors. It includes useful tips and takes readers through a complete work-out. Each exercise is pictured and can be modified to suit different fitness levels.
A Complete Guide to Exercise for Older Adults and Seniors

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Healthy Living Through Disease Management – New Hot Product! “Exercising The Alternative” by Dr. Gene M. Exploring the Practical, Natural, Medicinal & Spiritual Aspects of Preventing Disease & Maintaining Good Health! Affiliates – http://tiny.cc/ky8h9
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