Learn How to Prevent and Reverse Childhood Obesity

September 5, 2011 by  
Filed under Exercise

Bastyr University’s Dr. Tiffany Reiss appeared on KOMO News in Seattle to discuss the upcoming APPLE Core daylong program, a free experience offered by Bastyr and Premera Blue Cross to help local families prevent and reverse childhood obesity. The experience focuses on making healthy choices that children can take into adulthood to prevent obesity. The program is all day Sept. 10, 2011 at Bastyr's Kenmore campus. To register, visit bastyr.edu.
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Music by Boyce Avenue, "Every Breath"

Diet and exercise restore immune function in obesity

February 28, 2011 by  
Filed under Exercise

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Diet and exercise restore immune function in obesity
(PhysOrg.com) -- Boston University scientists say that moderate daily exercise and dietary control might reverse immune dysfunctions found in people with obesity.
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Small dietary changes can make a big difference
(ARA) - Are you one of the millions of middle-aged Americans who resolved to improve your health this year, through diet, exercise or other lifestyle changes? If so, you know that it's not easy to change old habits - especially the salty, sugary and fatty ones that taste so good.
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Small dietary changes can make a big difference
The latest Dietary Guidelines highlight several tactics to improve adults' health and lengthen life expectancy.  Click through for recommendations for slight but effective diet adjustments.
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