@Phanentina Hi, can you please post/send any links …
Comment posted Yummy Green Smoothie Recipe! Ep280 by 123yessure.
@Phanentina Hi, can you please post/send any links regarding what you’ve written? I’d be interested to check it out. I found a New Scientist article that basically says raw broccoli has some anti cancer properties (can find with google search…couldn’t post here for some reason)
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epic your doing great !!!!!! check me out at jakesgreensmoothies!!!!!!!!!!!
keep it up im going for 60 plus days!
great energy..
your hot. id like to have a glass of wine with you.
@123yessure t personally i would advise against eat raw broccoli, some hi starch level green veg such as broccoli, are quite hard to absorb. Gas and stomach pains are the natural result of eating raw broccoli. english is not my first language, so quite hard for me to explain, as i don’t know the word for it ..what i mean is , i love green smoothie, but i would defiantly check not to put 4 types of green veg in my smoothie, 1）high in oxalic acid, 2) high in starch 3)
Drinking this now!! Amazing!!
i guess ill have to boost my calium intake,thanks for the info.
@Phanentina Hi, can you please post/send any links regarding what you’ve written? I’d be interested to check it out. I found a New Scientist article that basically says raw broccoli has some anti cancer properties (can find with google search…couldn’t post here for some reason)
Great recipe Nastasha
@vishiqualle hi….i think your recipe is great…..but not really health….raw Spinach contains oxalic acid that binds calcium (-> if not enough calsium is eaten with spinach it will take calsium from your bones thus causing osteoporosis is consumed often in large quantities) and can be harmful if you have kidney problems. And it does affect the absorbance of iron…and raw broccoli is also bad for health…carrot only can be absorbed by human body with oil (means cooked with oil)….
@superstar1218 recipe is great…..but not really health….raw Spinach contains oxalic acid that binds calcium (-> if not enough calsium is eaten with spinach it will take calsium from your bones thus causing osteoporosis is consumed often in large quantities) and can be harmful if you have kidney problems. And it does affect the absorbance of iron….。。。
hi….i think your recipe is great…..but not really health….raw Spinach contains oxalic acid that binds calcium (-> if not enough calsium is eaten with spinach it will take calsium from your bones thus causing osteoporosis is consumed often in large quantities) and can be harmful if you have kidney problems. And it does affect the absorbance of iron….。。。
thanks for recipes. i need this!
I just made this and its yummy 🙂 thank you!
Thanks Natasha. I recently made a smoothie with greens I harvested from the forest. Check it out on my homepage if you’re interested. It was delicious 🙂
I live in Montreal as well. Where do you buy your produce?
frozen mango is wonderfull too so are bannanas yummy !! thanks so much for uploading
I’m drinking green smoothie right now!!!
Oh this sounds so good i never tryed green smothy, I dont have that fruit but i have spinch and apples and strawberrys. I cant sleep and just browsing around on youtube and clicked on this. Because my fruits arent sweater though will be lil biter?
@vishiqualle what I get is that many people dont chew their food enough to break it down before getting digested by the stomach.the more chopped up it is, the less youy body/stomach has to work to get nutrients out of the food.
@MDRstudi0s Pretty much. Try it and be happy!!
lol is green smoothie a new type of hippie drug?
“mm–MMMM!!” hahah
wow your hair colour here is gorgeous. you resemble shakira a little bit 🙂
THIS IS SO GOOD THANK YOU FOR INCORRAGE AS>>>
@theselector Yes. When I mean high, more energy! >:)