Senior Fitness: The Diet and Exercise Program For Maximum Health and Longevity
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Senior Fitness: The Diet and Exercise Program For Maximum Health and Longevity
- ISBN13: 9781590560747
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Nearing 70, Ruth Heidrich has the bone mass density of a woman in her early thirties and a resting heart rate of 44. Not only that, but she has survived breast cancer for over twenty years and recovered from several accidents that have broken limbs a
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The South Beach Diet Super Charged Workout
- Lose weight faster with a unique metabolism-revving exercise program! Five years ago, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats with The South Beach Diet. Now, Dr. Agatston wants to change the way America lives by helping Americans become fitter as well as thinner and healthier.for life! He's designed a new exercise program that is based on the lat
Inspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your metabolism and burn fat fast! Based on the latest exercise science, this total body workout combines core fitness and cardio intervals to keep your m
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