DietPlanTrends.com ? An Information Resource for Health Conscious Consumers in Search of the Right Diet Plan
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DietPlanTrends.com – An Information Resource for Health Conscious Consumers in Search of the Right Diet Plan
Great Falls, VA (PRWEB) October 13, 2006
DietPlanTrends.com is notably one of the premier online resources for consumers looking to understand a large, diverse set of possible diet approaches on the market today. Powered by TrendIQ, Inc., DietPlanTrends.com provides consumer driven information in the form of popularity or buzz and sentiment trends for each of the top 64 diet approaches today. What makes this unique is that it puts the consumer in the drivers seat – allowing them to compare approaches based on what others are feeling and saying as well as which plan is gaining or loosing in popularity.
Each diet approach is tracked and measured utilizing a proprietary software technology from TrendIQ, Inc. DietPlanTrends.com captures the Internet buzz – measures and tracks the popularity of each diet approach and compares it to the industry average. Additionally, customer sentiment is tracked by diet approach and measures how customers feel about each plan verses the diet industry as a whole. DietPlanTrends.com also offers a newsletter that provides updates as well as additional information on diet approaches. To subscribe to the newsletter, send a blank email.
All the information provided on DietPlanTrends.com is free and is a resource that benefits consumers and allows them to understand more about what others are saying about the various diet approaches that they may be considering. Diet and nutrition experts recommend DietPlanTrends.com as a great first stop for potential dieters. It is also important to note that TrendIQ, Inc. and DietPlanTrends.com does not endorse any particular diet plan and always recommends consulting your physician prior to beginning any diet plan.
About TrendIQ, Inc.:
TrendIQ is a leading business intelligence firm focused on providing marketing tools and information to help its clients build stronger businesses. For additional information, please contact Jeaneen Andrews-Feldman.
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, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
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The Diet Solution Program Promotes the Best Fat Burning Workout, Scientists Agree Exercise is ?Fountain of Youth?
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The Diet Solution Program Promotes the Best Fat Burning Workout, Scientists Agree Exercise is “Fountain of Youth”
Florham Park, NJ (PRWEB) March 10, 2011
Dieters in search of the best fat burning workout may be interested in scientifically-based The Diet Solution Program developed by exercise specialist and certified nutritionist Isabel De Los Rios. This all natural approach to weight loss and health has helped 50,000 people worldwide lose weight permanently and is available at http://www.TheDietSolutionProgram.com.
Canadian scientists recently published the results of a study of how exercise impacts physical health. The research, published in the journal Proceedings of the National Academy of Sciences, focused on a group of mice genetically predisposed to age at an accelerated rate. A portion of this group of mice exercised on a treadmill three times a week for 45 minutes while the remaining mice did not exercise. Comparing the two groups after five months offered dramatic results.
The mice who did not exercise exhibited signs of premature aging including “balding, graying, physically inactive, socially isolated and less fertile” while those that did exercise were notably healthier. In previous studies of mice genetically predisposed to aging, those given drugs to aide in dieting and those who consumed a calorie-reduced diet did not fare as well as those mice who simply exercised regularly.
Adeel Safdar, lead author of the study on exercise explains, “Exercise truly is the fountain of youth.”
Exercise specialist and certified nutritionist Isabel De Los Rios isn’t surprised by these results. De Los Rios was once thirty pounds overweight and, like most dieters, she diligently counted calories, limited carbohydrates and ate “healthy” low-fat foods, but nothing seemed to work.
It wasn’t until De Los Rios studied food and its effects on the body that she began to understand how to restore her health. Through a combination of metabolism-boosting foods and the best fat burning workout, De Los Rios was able to lose those extra stubborn pounds for good.
De Los Rios explains, “You have to know exactly which foods cause accelerated fat burning in your body and which foods prevent you from burning fat.”
Isabel De Los Rios is a certified nutritionist whose all natural approach to weight loss has helped 50,000 people lose weight permanently. The Diet Solution Program is a scientifically based approach to weight loss that focuses on helping dieters develop a healthy eating plan and incorporate the best fat burning workout http://www.TheDietSolutionProgram.com.
Visit http://www.TheDietSolutionProgram.com to learn how metabolism boosting foods and the best fat burning workout offered by The Diet Solution Program can help you lose those stubborn pounds permanently.
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©Copyright 1997-
, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
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New Diet Article Site “Feeds” Dieters Quest for Good Health
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New Diet Article Site “Feeds” Dieters Quest for Good Health
Los Angeles, CA (PRWEB) May 5, 2006
Denise Wakeman has developed a new website and blog just for dieters. http://www.DietArticles.info has more than 600 diet related articles ranging from information about weight loss surgery to weight loss programs and motivational strategies to related articles on health and fitness. This site has a sister blog http://www.Slim-People.com that keeps dieters up on the latest news about dieting, weight loss and fitness.
Wakeman says, "It's taken hundreds of hours to compile these diet articles all into one place so that dieters can learn what they need to know about healthy and effective weight loss."
269 writers around the world are contributing articles to the sites. Dieters at any stage of their weight loss program will be comfortable because of the wide range of articles covered such as:
Alternative Weight Loss Systems, Gastric Bypass Surgery, Hoodia Gordinii
Hypnosis, Diet Articles, Atkins Diet, Fad Diets, Low Carb Diets, Mediterranean Diet, Motivation, South Beach Diet, The Zone Diet, Tips and Strategies, Weight Loss Programs, Weight Watchers, Kids and Diet, Fitness, Body Building, Cardio Exercise, Exercise, Fitness Equipment, Pilates, Strength Training, Weight Training, Yoga, Eating Out, Recipes
Vegetarian, Health and Wellness, Cholesterol, Diabetes, Managing Stress, Mens Health, Metabolism, Nutrition, Supplements, Vitamins, Womens Health, Weight Loss Products and Diet Pills.
Denise Wakeman is a member of The Blog Squad(tm) and an Internet marketing expert who specializes in assisting professionals to leverage the Internet in order to grow their business online.
http://www.DietArticles.info
http://www.Slim-People.com
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©Copyright 1997-
, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
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DASH DIET: The No-Pain Diet
DASH DIET: The No-Pain Diet
(PRWEB) January 27, 2006
A group of researchers from 5 major medical centers found that eating a specific diet rich in nutrient-dense fruits and vegetables, whole grains and low fat dairy can be a powerful tool for achieving weight loss and in lowering blood pressure. The DASH Diet (Dietary Approaches to Stop Hypertension) was found in 1996 to lower blood pressure about the same as a blood pressure medication would, and since that time has quickly become one of the most often prescribed diets in clinical practice today.
The DASH Diet is recommended by the American Heart Association, in the USDA’s 2005 Dietary Guidelines for Americans, and is featured in the US High Blood Pressure Guidelines. The DASH Diet Study 459 people were chosen to participate in the DASH Diet Study. They were randomly assigned to one of three different types:
The “typical American diet”
A diet with more fruits and vegetables, but otherwise similar to the typical American diet
The DASH DIET - rich in fruits, vegetables, and low-fat dairy products; moderate in fish, poultry, and nuts; and reduced in red meat, sweets, and sugar-sweetened drinks.
To assure they weren’t doing anything else that might lower their blood pressure, participants were asked not to make any major changes in the physical activity levels during the study.
Participants were weighed frequently to make sure their weight stayed constant; if someone gained or lost weight, they were given a bit less or more food to eat to get their weight back to what it was. Salt/sodium intake was the same in all three diets - slightly lower than the U.S. average, but still higher than what most guidelines recommended.
The Results
Those who ate the typical American diet did not see a change in their blood pressure. Those on the fruit and vegetable diet experienced a significant lowering of their systolic blood pressure - The upper number, which is a measurement of blood pressure in the arteries when the heart contracts to pump out blood - but little change in their diastolic pressure. But the men and women who ate the DASH DIET for eight weeks experienced a significant drop in both their systolic and diastolic blood pressure readings. Changes occurred within a week of starting the DASH diet, stabilized within two weeks, and stayed lowered for the remainder of the eight weeks.
On average, blood pressure fell 5.5 mmHg (systolic) and 3.0 mmHg (diastolic) among all participants (including both those with normal blood pressure and those with hypertension). In participants with high blood pressure, blood pressure dropped an average of 11.4 mmHg (systolic) and 5.5 mmHg (diastolic). These improvements in blood pressure are about the same as what can be achieved with a single antihypertensive medication. There were positive health outcomes of the DASH diet beyond lowering high blood pressure.
Most importantly, perhaps, the DASH diet lowered the study participant’s cholesterol levels. When blood cholesterol is high, cholesterol and other fatty substances collect on the walls of your blood vessels and in time restrict or block the flow of blood to your heart. High cholesterol, which is generally caused by a diet high in saturated fats, is a major risk factor for heart disease.
The DASH diet is low in total and saturated fat. People who ate the diet during the study, dropped their cholesterol 14 points. The “bad” cholesterol (LDL) fell 11 points. The level of good cholesterol (HDL) also fell by 3.7 points (this type of drop in HDL is seen when people reduce their overall fat intake). Combining all the effects (changes in blood pressure, LDL, and HDL), there was an important improvement in overall cardiac risk with the DASH Diet.
A later study was done at the Boston University Medical Center, which offered the DASH Diet in an online form to employees of a large US company. Over 4,000 people enrolled in the DASH Diet program. They received weekly email reminders to log in to the site for information on topics such as weight loss, exercise, reading food labels, grocery shopping and more.
They also were encouraged to track the changes they made to their diet, exercise, weight and blood pressure online. After one year in the DASH Diet program, study participants had lost weight and lowered their blood pressure significantly. They started eating more fruits and vegetables and moved from higher fat dairy products to lower fat versions. After the success of the DASH DIET program, the researchers decided to offer the program to the general population online at DASH Diet.
The reason the researchers think that the DASH Diet is perfect for all Americans is that it doesn’t take a whole lot of learning. It deals with real foods that are easily found in every grocery store across America, and allows dieters to choose how they plan to meet their food servings goals with foods that they enjoy.
Resource Box
Tom Moore, MD is the founder of the Dash for Health program and the author of the best-selling book: THE DASH DIET FOR HYPERTENSION. Find out how to lose weight painlessly by claiming a free DASH eating profile at: http://www.DashForHealth.com
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©Copyright 1997-
, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
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Advantages To Eating A High Alkaline Diet
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Discover the benefits of eating a diet high in alkaline foods! This style of eating strengthens the immune system while burning away excess body fat. Learn how you can eat right and become both healthy and sexy!
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Richardson Cancer Diet by Dr. Janet Hull
A natural effective cancer diet for people with cancer or for the prevention of cancer.
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No spin – I’m all natural: Shane Warne
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SPIN KING denies he has used Botox or had a facelift, saying his fresh-faced look is all down to moisturisers, diet and exercise.
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King of skin says his looks are all natural
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York GP slams obesity study
A LEADING York GP has criticised a study recommending surgery as the best treatment for those with chronic obesity.
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Exercises to Completely Stop Snoring!
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Facial Exercise Secrets
Learn the method on how to look younger without using any anti aging products.
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Fibromyalgia Diet. Fibromyalgia Treatment. 1-2-3 Recovery Program
Fibromyalgia can be cured by treatment based on diet and exercises. I will show you how. Recover from Fibromyalgia, back pain, depression, fatigue, insomnia, foggy head. Follow my step-by-step Fibromyalgia treatment program. All natural.
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Listen and Get Motivated Until You Lose 5-10 Pounds Reviews
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Listen and Get Motivated Until You Lose 5-10 Pounds
The Weight Loss Support and Motivation Audio is a carefully crafted audio presentation on compact disc that supports and motivates you until you lose 5-10 pounds fast and easy. The CD contains supportive and motivational words spoken over an upbeat,
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Diet drug tied to kidney damage
NEW YORK (Reuters Health) – In another blow to diet drugs, Canadian researchers are reporting a link between Roche’s Xenical and an increase in kidney injuries.
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A LEADING York GP has criticised a study recommending surgery as the best treatment for those with chronic obesity.
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PetSafe SlimCat Food Distributor Ball, Blue
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PetSafe SlimCat Food Distributor Ball, Blue
- Improve your kitty’s eating and exercise habits simultaneously
- Builds muscle and burns fat, while fighting obesity and lethargy
- Perfect for all breeds of cat
- Made from FDA-approved plastic
- Safe for dishwashers
Interactive product that increases feline activity, decreases excessive eating and corrects behavioral problems
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