Our Healthy Living Style – Whats in our Kitchen & Simple Exercise
mylikes.com Heres a peek at our healthy living style. We shop mainly at Costco and trader Joes. Although we spend more money on natural/organic foods, its well worth it!!! Benji brought up a good point that its worth paying a little more for natural foods than it is paying for a heart attack. When I say natural, I mean non-processed foods, no high fructose corn syrup, etc. As for exercising, I personally do not enjoy it! Thankfully theres Zumba where you can work out yet have fun! Another great workout are kettlebells. It's a full body workout with minimal time :) Benji's Kettle Bell video www.youtube.com Benji's Twitter www.twitter.com Facebook me your video request www.facebook.com Tweet me www.twitter.com Blog www.itsjudytime.blogspot.com BlogTV http Personal youtube www.youtube.com Disclaimer: This video is Sponsored via MyLikes Create videos for stuff you like and make money - mylikes.com tags: healthy, fit, healthy lifestyle, diet, costco, costco haul, fruits, healthy foods, itsjudytime, its judy time, it's judy time, benji, benjimantv, exercise, kettle bell, kettlebell, simple exercise, easy exercise, itsjudyslife, its judys life, it's judys life
Video Rating: 4 / 5
oh sad , you guys pay for the hospital 🙁 ..
The only thing that killed me during this video was the supplements you talked about, supplements are not regulated by the FDA!
Y do some of u love the fact that u have the same blender and y is that soooo hilarious to u
what does quinoa taste like?
Hang on .. this is not your old place .. you have moved to a new place – house tour please! 🙂
girl is hot
Judy! You and Benji should totally read Kimberly Snyder’s book! Truly changed my eating habits (WAY MORE healthier now) and.. well she changed my life! Her book is so inspiring! (her blog as well!)
house tour please
…people’s memory. Just another reason why blueberries are good for you…
Organic is free of a lot of the chemicals used on non-organic food, which helps reduce diseases and defects caused by harmful chemicals. Organic food does need to be prepared properly because they can carry more handful bacteria on them which is usually killed by the harmful chemicals on non-organic food. The cost of organic food can become cheaper if more people purchased them over the non-organic food.
Also, blueberries and concord grapes are good for stimulating the brain and helping with p
Hi Judy, I was curious to try those green tea fat burner pills. What is your opinion on them? Do they work?
shrimp is high in cholesterol tho
stir fry recipe please!
benji acts like we dont know what organic eggs look like.
I have that same blender lol
WOHOO KIMCHI xD
i feel the same way toward organic foods, pls tell Benji I said so:)
This video was really interesting:) THE END OF THE VIDEO was hilarious! “hello body rrrockerss” lol
@CherryBombFashion Who told you that drinking more water would improve your hair or skin? Yes, it’s true that water helps flush out toxins out of your body, but there are no proven benefits in how your skin or hair looks if you drank 1 more liter than say, the person beside you. Drinking copious amounts of water for the benefit of better skin or hair is a myth.
Where did you guys get the kimchi?
if your comfortable with it, house tour? 🙂 your kitchen is so pretty :pp
@adiladldalida Who told you that drinking more water isn’t improving your skin and your hair?
Why is everyone so afraid of eating rice. Just eat it in small amounts. The chinese have been eating rice for centuries and we live a long time and are generally slim.
@MissKaur527 Shrimp is high in cholesterol. You shouldn’t eat too much of it.
Hi Judy, Love your diet however … oranges are not good at night, shrimp is high in cholesterol, processed meat has lots of salt and god knows what else. I recomend adding oat to your diet. Oat meal with fruit and plain yoghurt is the best breakfast! It improves you skin, hair, weight… Try it!