Atkins Recipes: Mock Danish (IF)

April 19, 2011 by  
Filed under Recipes

I performed my first low carb cooking demonstration and showed the world the wonders of the mock danish. Mock danishes were one of the new comfort foods that I learned how to cook and was used to kill cravings that threatened the diet early on. Some qualifications for Kent's comfort foods were it had to be both easy and quick to make, and it could not have a lot of ingredients to prep. Most of the recipes, I will be demonstrating have my seal of approval for taste and ease in preparation. :-) Here is the Mock Danish recipe: 2 oz Cream Cheese, softened 1 egg 1.5 - 2 tsp Splenda (**count against artificial sweetener count for the day) 1/2 tsp Vanilla 1 TBS Ground Flax meal (optional) Topping 1 TBS Butter .5 tsp Splenda Dash Cinnamon (IF = Induction Friendly)
Video Rating: 4 / 5

www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you to make a delicious gluten-free raw granola, which is then topped with raw almond milk. From her DVD, Raw Food Made Easy. Produced by Larry Cook. breakfast raw food breakfast raw diet raw recipes raw recipe...
Video Rating: 4 / 5

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